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Quaker Oatmeal Instant Original - 12-0.98 Oz
Instant Oatmeal, Original
No artificial flavors. Per Packet: 100 calories; 0.5 g sat fat (3% DV); 75 mg sodium (3% DV); 0 g total sugars. 100% whole grain oats. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 27 g or more per serving. WholeGrainsCouncil.org. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. American Heart Association Certified: Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certification applies only when prepared with water and does not apply to recipes. Good source of fiber per 40 g serving. Estd. 1877. When it comes to goodness, it's hard to beat a bowl of quaker oats. These oats are pretty special. They're 100% heart healthy whole grains (Diets rich in whole grains and other plant foods, and low in saturated fat and cholesterol may help reduce the risk of heart disease) and good source of fiber (Per 40 gram serving). Quaker is committed to investing in world class farmers and millers to help ensure we provide the best oats possible. And not just any oats make the cut. It's true. Quaker only mills oats that meet strict quality standards to help you get the best start to your day. That's a whole lot of goodness in one bowl. Made with whole grains which provide a good source of fiber, and energy to help you keep going. No preservatives. No high fructose corn syrup. No artificial sweeteners. No added colors. Quakeroats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com. Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. We're Here to Help: Quakeroats.com or 800.555.6287. Please have package available when calling. 1-800-555-6287. Call for more food information. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. 100% recycled fiber. Please recycle this carton. Made in Canada.
Serving Size: 1packet
Servings Per Container: 12
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 2g||3%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0.5g|
|Monounsaturated Fat||Amount Per serving 0.5g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 75mg||3%|
|Potassium||Amount Per serving 100mg||2%|
|Total Carbohydrate||Amount Per serving 18g||7%|
|Dietary Fiber||Amount Per serving 3g||9%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 4g||0%|
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron.
Directions Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 minutes. Two Ways to Open: 1. Lift tab to open. 2. For a convenient pantry pack, on back of box, press in and pull up along perforation to remove flap. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
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