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Louisiana Etouffee Mix Cajun - 2.65 Oz
Etouffee Base, Cajun
Produced with genetic engineering. Est. 1982. Bring the taste of Louisiana home! www.LouisianaFishFry.com. Try our other delicious products rice mixes. Proudly manufacutred in Louisiana.
Serving Size: 2tbsp dry mix
Servings Per Container: About 13
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 840mg||37%|
|Potassium||Amount Per serving 32mg||0%|
|Total Carbohydrate||Amount Per serving 7g||3%|
|Dietary Fiber||Amount Per serving 0g||0%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 1g||0%|
Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Onion, Dried Bell Pepper, Dried Celery, Paprika, Spices.
Warning Contains: Contains: wheat.
Directions Cooking Directions: 3 Easy Steps. 1. Melt 5 tbsp. butter or margarine in a saucepan, add entire packet of Cajun Etouffee Base, and stir over low heat until medium brown. 2. Add 2 cups water and 1 lb. of peeled crawfish or peeled shrimp. Cover and bring to a boil, stirring then. 3. After mixture comes to a boil, reduce heat to low and cook for 15 minutes. Remove from heat and let stand for 15 minutes. Ensure seafood is thoroughly cooked (to 145 degrees F or opaque in color). Serve over cooked rice. Enjoy! Also great served over pasta! Variations: try our Etouffee base using pre-cooked diced chicken. Ensure chicken is thoroughly cooked (to 165 degrees F). Add rice & sea food or meat for complete meal.
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