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Louisiana Etouffee Mix Cajun - 2.65 Oz
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Related products
Etouffee Base, Cajun
Produced with genetic engineering. Est. 1982. Bring the taste of Louisiana home! www.LouisianaFishFry.com. Try our other delicious products rice mixes. Proudly manufacutred in Louisiana.
Ingredients
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Serving Size: 2tbsp dry mix Servings Per Container: About 13 |
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| Calories | Amount Per Serving
30 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 840mg | 37% |
| Potassium | Amount Per serving 32mg | 0% |
| Total Carbohydrate | Amount Per serving 7g | 3% |
| Dietary Fiber | Amount Per serving 0g | 0% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 1g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 0% | |
Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Onion, Dried Bell Pepper, Dried Celery, Paprika, Spices.
Product Attributes
Warning
Contains: Contains: wheat.
Directions
Cooking Directions: 3 Easy Steps. 1. Melt 5 tbsp. butter or margarine in a saucepan, add entire packet of Cajun Etouffee Base, and stir over low heat until medium brown. 2. Add 2 cups water and 1 lb. of peeled crawfish or peeled shrimp. Cover and bring to a boil, stirring then. 3. After mixture comes to a boil, reduce heat to low and cook for 15 minutes. Remove from heat and let stand for 15 minutes. Ensure seafood is thoroughly cooked (to 145 degrees F or opaque in color). Serve over cooked rice. Enjoy! Also great served over pasta! Variations: try our Etouffee base using pre-cooked diced chicken. Ensure chicken is thoroughly cooked (to 165 degrees F). Add rice & sea food or meat for complete meal.
Disclaimer
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