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King Arthur Flour Flour Whole Wheat 100% Whole Grain - 5 Lb
Whole Wheat Flour
Raise your flour IQ 14.0% protein content (Protein: The power in your flour. Protein is the ultimate attribute of quality in wheat flour. Choosing the right protein content for your recipe makes your bread rise higher, your cakes moist, and your pizza crust chewier. Protein content in other flour brands can vary by 2% or more from one bag to the next). Wheat type: 100% US Hard Red Wheat grown on America farms. Protein Content: 14% Substitute for all-purpose flour to add whole grain (Protein: The power in your flour. Protein is the ultimate attribute of quality in wheat flour. Choosing the right protein content for your recipe makes your bread rise higher, your cakes moist, and your pizza crust chewier. Protein content in other flour brands can vary by 2% or more from one bag to the next). Protein content 14.0%. Hard Red Wheat selected for protein content. Robust flavor from 100% whole grain. Tightest specifications in the industry for great results every time you bake. 100% Whole Grain. 30 g or more per serving. Eat 48 g or more of Whole Grains Daily. WholeGrainsCouncil.org. No preservatives. Non GMO Project verified. nongmoproject.org. Baking with joy since 1790. Ideal for cookies, bread, brownies, pancakes & more. Never bleached, never bromated. We say no to bleach. Most flour companies add benzyl peroxide, chlorine dioxide, or azodicarbonamide to chemically whiten or artificially strengthen their flours. We want your baked goods to taste delicious and be something you feel good about feeding your family and friends. King Arthur Flour contains no bleach, no bromate, and no artificial preservatives of any kind. What you get in place of these chemical bleaching agents is superior grain and our 225+ year commitment to purity. Not a bad trade off, if you ask us. No compromises. Our Quality Promise: Flour this good doesn�t happen by accident. With expertise and experience from field to bag, we craft our flour with care and a commitment to help you bake your best. 100% Satisfaction guaranteed. 100% Committed to quality. KingArthurFlour.com/contact. KingArthurFlour.com/FlourIQ. KingArthurFlour.com. Facebook. Instagram. Facebook; Instagram. Baker's hotline, we're here to help. Call or chat online with questions for our friendly, experience bakers. 888-371-BAKE (2253) KingArthurFlour.com/contact. To learn more, including when to select which flour, visit: KingArthurFlour.com/FlourIQ. 100% Employee-Owned: We�re a 100% employee-owned company, every one of us bakers at heart. Our mission is to inspire connections and community by spreading the joy of baking. As a founding B Corp, we are committed to using the power of business as a force for social and environmental good. We care as much about our people, our community and our planet as we do our flour. Through 1% for the Planet (onepercentforthplanet.org), we donate one percent of sales from this flour to select environmental nonprofits. Certified B Corporation. Find more tried-and-truly-good recipes using our Whole Wheat Flour at: KingArthurFlour.com/recipes. Please recycle.
Serving Size: 0.25cup
Servings Per Container: about 76
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 1g||1%|
|Saturated Fat||Amount Per serving 0g||1%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 110mg||2%|
|Total Carbohydrate||Amount Per serving 22g||8%|
|Dietary Fiber||Amount Per serving 3g||11%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 4g||0%|
100% Hard Red Whole Wheat Flour.
Directions Safe Handling Instructions: Raw flour is not ready-to-eat and must be thoroughly cooked or baked before eating to prevent illness from bacteria in the flour. Do not eat or play with raw dough; wash hands, utensils, and surfaces after handling. Morning Glory Muffins: Ingredients: � Cup raisins; 2 cups King Arthur Whole Wheat Flour; 1 cup brown sugar; 2 teaspoons baking soda; 2 teaspoons ground cinnamon; � teaspoon ground ginger; � teaspoon salt; 2 cups peeled and grated carrots; 1 large tart apple, peeled, cored and grated. � cup shredded coconut; � cup chopped walnuts; � cup sunflower seeds or wheat germ, optional; 3 large eggs; 2/3 cup vegetable oil; 2 teaspoons vanilla extract; � cup orange juice. (1) Preheat the oven to 375 degrees F. Lightly grease a 12-cup muffin tin, or line it with papers and spray the insides of the papers. (2) Cover the raisins with hot water, and set them aside to soak while you assemble the rest of the recipe. (3) In a large bowl, whisk together the flour, sugar, baking soda, spices, and salt. Stir in the carrots, apple, coconut, nuts, and sunflower seeds or wheat germ. (4) In a separate bowl, beat together the eggs, oil, vanilla, and orange juice. Add to the flour mixture, and stir until evenly moistened. Drain the raisins and stir them in. (5) Divide the batter among the wells of the prepared pan. (6) Bake the muffins for 25 to 28 minutes, until they�re nicely domed and a cake tester inserted in the center of one of the inner muffin comes out clean. (7) Remove from the oven, let cool for 5 minutes in their pan on a rack, then turn out of pans to finish cooling. Yield: 1 large loaf. Say no to raw dough. Flour is a raw ingredient. Bake fully before enjoying. After opening, keep cool and dry in a sealed container. Freeze for prolonged storage.
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