Tantalizing eggplant is delicately braised in a tomato and onion sauce that balances subtle sweetness with a mild kick of Punjabi seasoning. Great for dipping with your favorite naan or roti, although you can’t go wrong by pairing it with rice.
- Indian Punjab Eggplant: Tantalizing eggplant is braised in a tomato and onion sauce that balances subtle sweetness with a mild kick of Punjabi seasoning; Great for dipping with your favorite naan or roti
- Easy To Prepare: We make it easy to enjoy the delicious flavors of Indian curries, sauces and stews; Toss the packet into the microwave for 60 seconds then enjoy your delicious, spice balanced meal
- All Natural and Vegan: We use the best all natural, plant based ingredients in all of our products; This pre-cooked entrée is Vegan with no artificial colors, flavors or preservatives
- Try Them All: Enjoy authentic Indian, Korean, Mexican, Mediterranean, Szechuan, teriyaki, and Thai flavors for your next meal; We offer a range of ready-to-eat meals with organic, vegetarian, vegan, gluten-free, and kosher options
- A Story in Every Bite: For over 25 years, we've been making quick, flavorful and all natural Indian and other ethnic foods from the finest ingredients, including entrées, rice dishes, and meal inspirations
Punjab Eggplant, Indian, Medium
Nutrition Facts
| Serving size |
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
220
|
110
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 11g
|
|
14%
|
7%
|
|
Saturated Fat 11
|
|
6%
|
3%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
0%
|
| Sodium 1000mg |
|
43%
|
21%
|
| Potassium 500mg |
|
10% |
6% |
| Total Carbohydrate 25g |
|
9%
|
4%
|
| Dietary Fiber 4g |
|
16%
|
8%
|
| Total Sugars 8g |
|
|
|
| Added Sugars (-) |
|
|
|
| Protein 4g |
|
0% |
0% |
| Calcium |
6%
|
2%
|
| Iron |
25%
|
10%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Directions
Microwave: Tear pouch 2 inch to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally. Serve as is, with tasty bite rice or with flatbread!. Grab pouch from sides as contents will be hot.
Refrigerate unused portion.
About the Producer
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