Collard Greens, Chopped
Our selection of quality fresh-frozen collard greens chopped. Fresh frozen. Delicious and sweet. Flavorful. Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 0 g total sugars. Our Promise: 100% guaranteed quality & satisfaction or your money back. www.betterlivingbrandsLLC.com.
Nutrition Facts
Serving Size : |
1G21 |
Servings Per Container : |
about 5 |
|
Calories |
Amount Per serving
30
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
30mg
|
1%
|
Potassium |
Amount Per serving
140mg
|
2%
|
Total Carbohydrate |
Amount Per serving
3g
|
1%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
70mg
|
6%
|
Iron |
Amount Per serving
0.6mg
|
4%
|
Collard Greens.
Warning
Contains: May contain: wheat, soy, egg, milk.
Directions
Cooking Instructions: Food safety, keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Stove Top: In a saucepan, place frozen collard greens ton 3 cups boiling water. Gently stir until water returns to a boil. Reduced heat; cover and simmer 25 to 30 minutes or until tender. Season to taste and serve. Microwave: Directions were developed for 1100 watt and higher microwave ovens. Cooking in microwave ovens below 1100 watts will require additional time to reach proper temperature. For best results cook from frozen. Place 2 cups (2 servings) frozen collard in a covered microwave safe dish. Add 1 cup water. Microwave on high 9 to 10 minutes, stirring halfway through cooking time. Season to taste and serve. Since cooking appliances vary, these directions are guidelines only. Perishable. Keep frozen. Cook thoroughly.
About the Producer
BETTER LIVING BRANDS