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Goya Vegetables Mixed - 16 Oz

Goya Vegetables Mixed - 16 Oz

Mixed Vegetables

Microwavable.
Nutrition Facts

Serving Size: 90g
Servings Per Container: 5
Calories Amount Per Serving
70
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 85mg 4%
Total Carbohydrate Amount Per serving 12g 4%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving 4g
Protein Amount Per serving 3g 0%
Vitamin A 20%
Vitamin C 8%
Calcium 2%
Iron 2%
Carrots, Corn, Green Beans, Peas, Lima Beans, Salt.
Product Attributes
Directions Keep frozen. Stove Top: For each 8 oz or 1 cup frozen vegetables, heat 1/2 cup water to boiling. Place frozen vegetables in boiling water and add 1/4 teaspoon salt. Bring to a second boil. Reduce heat, cover and cook gently 8 to 10 minutes. Do not overcook. Drain. Season to taste. Microwave: Place vegetables in microwave casserole. Add 2 tablespoons water and cover. Microwave on High power for 7 to 8 minutes. Stir after first half of cooking period. Season to taste. Stir, cover and allow to stand a few minutes before serving. Microwave ovens vary. Heating time may require adjustment.
About the Producer Goya Foods, Inc.

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