Pierogies, Potato & Cheddar
Good source of protein. Low fat. No cholesterol. 0 g trans fat. Easy to prepare. Gourmet quality. Golden Pierogies are a great tasting high energy food and a smart choice for a healthier lifestyle. Easy-to prepare at home creating fun family meals economically for dinner, lunch, snack or appetizers. Enjoy the authentic European heritage of our pierogies with your favorite sauce and toppings. Try our other delicious flavors. Get creative with pierogies! Visit our web site for more delicious recipes at www.oldfashionedkitchen.com.
Nutrition Facts
Serving Size : |
3pierogies |
Servings Per Container : |
4 |
|
Calories |
Amount Per serving
220
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
1.5g
|
2%
|
Saturated Fat |
Amount Per serving
0.5g
|
2%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
240mg
|
10%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
43g
|
14%
|
Dietary Fiber |
Amount Per serving
2g
|
8%
|
Total Sugars |
Amount Per serving
6g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
8g
|
16%
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
4%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
6%
|
Water, Extra Fancy Durum Flour, Wheat Flour (Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Dehydrated Potatoes, Dehydrated Cheddar Cheese (Whey, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Buttermilk Solids. Salt, Sodium Phosphate), Canola Oil, Dehydrated Onions, Salt, Pepper, Natural Food Color (Annato).
Product Attributes
Kosher
Warning
Contains: Allergen Information: Contains wheat, milk and milk products.
Directions
Preparation Directions (Keep Frozen Until Use): Boil: Place pierogies in boiling water. Boil gently, uncovered for 4-5 minutes. Drain. Skillet: Place frozen pierogies in skillet and saute in oil or butter over medium heat (300 degrees F) for approximately 7-8 minutes, turning occasionally, until highly browned on both sides. Deep Fry: Preheat oil to 350 degrees F. Carefully place frozen pierogies in oil for 3-1/2 to 4 minutes until golden brown. Grill: Preheat countertop grilling machine at medium setting. Spray both sides of frozen pierogies with non-stick cooking spray. Grill for 5 minutes. Microwave: In a microwave safe bowl cover frozen pierogies with water. Microwave on high for approximately 5 minutes. Drain. Quick & Easy Serving suggestions: Traditional Pierogies: Follow boil or skillet preparation directions: Saute chopped onions in butter or margarine until lightly browned. Add pierogies and toss gently. Top with sour cream and garnish with chives or parsley or float a cooked pierogies in your favorite soup.
About the Producer
OLD FASHIONED KITCHEN