Escarole lettuce is a crunchy and rich tasting vegetable that is native to Europe, but is now a popular ingredient in many North American dishes. It has a mild, but slightly bitter flavor that is usually enjoyed when served fresh or lightly cooked. This type of lettuce offers a unique taste and texture for salads, sides, and main dishes.
Taste:
• Crunchy texture with a mild, yet slightly bitter flavor.
• Taste and texture are enhanced when served fresh and lightly cooked.
• Can add depth and flavor to salads, sides, and main dishes.
• Rich in fiber, vitamins A, C, and K and several B vitamins.
Nutrition Facts
Serving Size : |
2cups (85g) |
Servings Per Container : |
|
|
Calories |
Amount Per serving
15
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Trans Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Sodium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
3g
|
0%
|
Dietary Fiber |
Amount Per serving
3g
|
0%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
1g
|
0%
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Iron |
Amount Per serving
0mg
|
4%
|
Escarole Lettuce