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Beauregard Yam
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Ingredients
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Serving Size: 1medium Servings Per Container: |
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| Calories | Amount Per Serving
100 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving (-) | (-) |
| Trans Fat | Amount Per serving (-) | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving (-) | (-) |
| Sodium | Amount Per serving 70mg | 3% |
| Potassium | Amount Per serving 440mg | 13% |
| Total Carbohydrate | Amount Per serving 23g | 8% |
| Dietary Fiber | Amount Per serving 4g | 16% |
| Sugars | Amount Per serving 7g | |
| Protein | Amount Per serving 2g | 0% |
| Vitamin A | 120% | |
| Vitamin C | 30% | |
| Calcium | 4% | |
| Iron | 4% | |
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