Potato
Organic Golden Sweet Potatoes are a root vegetable that is high in fiber, potassium, and vitamins A and C. They are a versatile ingredient that can be baked, boiled, mashed, fried, and even used in desserts. Their sweet, nutty flavor pairs well with a variety of dishes.
Nutrition Facts
Serving Size : |
1medium |
Servings Per Container : |
|
|
Calories |
Amount Per serving
100
|
0%
|
Calories from Fat |
Amount Per serving
0
|
0%
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Trans Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Sodium |
Amount Per serving
70mg
|
3%
|
Potassium |
Amount Per serving
440mg
|
13%
|
Total Carbohydrate |
Amount Per serving
23g
|
8%
|
Dietary Fiber |
Amount Per serving
4g
|
16%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
2g
|
0%
|
Calcium |
Amount Per serving
0
|
4%
|
Iron |
Amount Per serving
0
|
4%
|
Organic Garnet Orange Yam
Product Attributes
Organic
Directions
Perishable. Wash before eating. Wash before use. Store potatoes in a cool well-ventilated place.
About the Producer
Produce