Organic Fennel is an aromatic and nutrient-rich vegetable with a sweet, delicate flavor and a unique crunchy texture. Packed with antioxidants and a host of vitamins and minerals, organic fennel is a nutritious and versatile ingredient that can be added to both sweet and savory dishes. Here are some of the benefits of organic fennel:
• Full of nutrients: With a rich source of fiber, vitamins, minerals and antioxidants, organic fennel has a multitude of health benefits.
• Sweet and delicate taste: Organic fennel has a unique sweet and delicate taste, making it perfect for a variety of culinary uses.
• Versatile and easy to cook: Organic fennel can be added to a wide variety of dishes, such as salads, soups or stews. It is also easy to cook, grilling, baking and sautéing quickly to perfection.
• Perfect for a variety of dishes: With a mild, licorice-like flavor, fennel can be added to dishes both sweet and savory, making it a great addition to many different recipes.
Nutrition Facts
Serving Size : |
100g |
Servings Per Container : |
|
|
Calories |
Amount Per serving
31
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.2g
|
0%
|
Saturated Fat |
Amount Per serving
0.1g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
52mg
|
2%
|
Potassium |
Amount Per serving
0mg
|
0%
|
Total Carbohydrate |
Amount Per serving
7.3g
|
2%
|
Dietary Fiber |
Amount Per serving
3.1g
|
11%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
1.2g
|
2%
|
Calcium |
Amount Per serving
0mg
|
0%
|
Iron |
Amount Per serving
0mg
|
0%
|
Fresh Fennel