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Meat Counter Beef USDA Choice Beef Eye Of Round Steak - 1.00 LB
Beef Steak, Eye of Round
USDA Choice.
Ingredients
|
Serving Size: 4oz Servings Per Container: varied |
||
| Calories | Amount Per Serving
190 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 80 | |
| Total Fat | Amount Per serving 9g | 14% |
| Saturated Fat | Amount Per serving 3.5g | 18% |
| Trans Fat | Amount Per serving (-) | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 45mg | 15% |
| Sodium | Amount Per serving 65mg | 3% |
| Total Carbohydrate | Amount Per serving 0g | 0% |
| Dietary Fiber | Amount Per serving (-) | (-) |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 25g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | (-) | |
| Iron | 10% | |
Beef.
Product Attributes
Directions
Beef steak 3/4 to 1 inch thick braise 1-1/2 to 2 hours, 1 to 1-1/2 inch thick braise 2 to 3 hours. Season meat with salt and pepper. Over Medium High heat, heat 1 to 2 tablespoons oil. Saute beef until brown on each side, about 3 minutes per side. Pour off fat. Add 1-1/2 to 2 cups liquid (broth, red wine, tomato sauce or water). Cover tightly; simmer over Low heat on stove or in 325 degree F oven until fork-tender, basting occasionally. If desired, add frozen stew vegetables. Cook according to package directions. Safe Handling: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or p
About the Producer
Safeway
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