Buttery Spread, Extra Virgin Olive Oil

39% vegetable oils. Per Serving (1 Tbsp): 50 calories: This item (14 g); Butter (14 g); 100 calories. Per Serving (1 Tbsp): 6 g total fat: This Item (14 g); Butter (14 g) 11 g total fat. Per Serving (1 Tbsp): This Item (14 g): 1.5 g sat. fat: Butter (14 g); 7 g sat. fat. Gluten free. 320 mg Omega-3 ALA per serving. See nutrition information for fat and saturated fat content. Excellent source of Omega-3 ALA. Contains 320 mg ala per serving, which is 20% of the 1.6 g daily value for ALA. 75% less sat. fat than butter. 6 g total fat per serving butter 7 g sat. fat per serving, this product 1.5 g sat. fat per serving. Excellent source of vitamin D (20% DV) Supports healthy cholesterol levels. Already within the normal range when used instead of butter ( As part of a healthy diet that is low in saturated fat and that includes exercise and other physical activity). With a hint of extra virgin olive oil. Tastes great. Smart move smart balance is great for spreading cooking baking. www.smartbalance.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-562-3062. Questions or comments, visit us at www.smartbalance.com or call 1-800-562-3062.