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Betty Crocker Hamburger Helper Cheesy Italian Shells Box - 6.1 Oz
Cheesy Italian Shells
Per 1/3 Cup as Packaged: 120 calories; 0 g sat fat (0% DV); 490 mg sodium (21% DV); 6 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at ask.generalmills.com. Add ground beef. www.hamburgerhelper.com. how2recycle.info. Questions? Call 1-800-828-3291. www.hamburgerhelper.com. Looking for more ways to add a fresh twist? Visit hamburgerhelper.com. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com.
Ingredients
| Serving size | 0.33 cup as pkgd | ||
|---|---|---|---|
| Servings Per Container | 5 | ||
| Amount Per Serving | (+) | ||
| Calories | 120 | 330 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 0.5g | 1% | 17% | |
| Saturated Fat 00 | 0% | 27% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 21% | |
| Sodium 490mg | 21% | 26% | |
| Potassium 260mg | 6% | 15% | |
| Total Carbohydrate 26g | 10% | 11% | |
| Dietary Fiber 1g | 4% | 4% | |
| Total Sugars 6g | |||
| Added Sugars 2g | |||
| Protein 3g | 0% | 0% | |
| Calcium | 2% | 10% | |
| Iron | 6% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Enriched Pasta (Wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Corn Starch, Salt, Tomato (Dried). Contains 2% or Less of: Sea Salt (Potassium Magnesium Chloride, Salt), Wheat Flour, Onion (Dried), Garlic (Dried), Citric Acid, Spice, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Basil, Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Monoglycerides, Oregano, Annatto Extract (Color), Tomato Extract, Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Yeast Extract, Malic Acid, Whey, Nonfat Milk (Dried), Natural Flavor, Blue Cheese (Dried) (Cultured Milk, Salt, Enzymes), Palm Oil (Dried) (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Milk Protein Concentrate, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Maltodextrin, Silicon Dioxide (Anticaking Agent), Sodium Phosphate.
Warning
Contains: Contains milk, wheat. May contain egg and soy ingredients.
Directions
For food safety and quality, follow the cooking directions Refrigerate leftovers. You Will Need: 1-3/4 cups Hot water, 1-3/4 cups Milk. 1 lb Lean Ground Beef or Ground Turkey (or) 1 lb Ground Italian Sausage. (1) Cook: Cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking up and stirring. Drain; return cooked meat to skillet. (2) Stir: Stir in hot water, milk, sauce mix and pasta. Heat to boiling. (3) Simmer: Reduce heat. Cover; simmer about 25 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency.
Try with ground sausage instead of ground beef. Add your own twist! Make it fancy. Stir in fresh baby spinach, diced tomatoes and shredded Parmesan cheese just before serving.
About the Producer
General Mills Sales, Inc.
Disclaimer
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