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Betty Crocker Hamburger Helper Cheesy Italian Shells Box - 6.1 Oz
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Pasta & Sauce Mix, Cheesy Italian Shells
Pasta & Italian-style sauce mix. Per 1/3 Cup as Packaged: 120 calories; 0 g sat fat (0% DV); 470 mg sodium (20% DV); 6 g total sugars. See nutrition facts for as prepared information. Partially produced with genetic engineering. Learn more at ask.generalmills.com. Made with 100% real cheese. Add ground beef. www.HamburgerHelper.com. how2recycle.info. Questions? Call 1-800-828-3291. www.HamburgerHelper.com. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard. Carbohydrate Choices: 2.
Ingredients
| Serving size | 0.33 cup | ||
|---|---|---|---|
| Servings Per Container | 5 | ||
| Amount Per Serving | (+) | ||
| Calories | 120 | 330 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 0.5g | 1% | 17% | |
| Saturated Fat 0g | 0% | 27% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 21% | |
| Sodium 490mg | 20% | 26% | |
| Potassium 260mg | 6% | 15% | |
| Total Carbohydrate 26g | 9% | 11% | |
| Dietary Fiber <1g | 4% | 4% | |
| Sugars (-) | |||
| Protein 3g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 2% | 10% | |
| Iron | 6% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Enriched Pasta (Wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Corn Starch, Salt, Tomato (Dried), Contains 2% or Less of: Sea Salt, Wheat Flour, Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Onion (Dried), Garlic (Dried), Citric Acid, Spice, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Basil (Dried), Oregano (Dried), Monoglycerides, Tomato Extract, Maltodextrin, Yeast Extract, Malic Acid, Whey (Dried), Nonfat Milk (Dried), Natural Flavor, Blue Cheese (Dried) (Cultured Milk, Salt, Enzymes), Milk Protein Concentrate, Sodium Phosphate, Annatto Extract (Color), Silicon Dioxide (Anticaking Agent).
Product Attributes
Warning
Contains: Contains wheat, milk. May contain egg and soy ingredients.
Directions
For food safety and quality, follow the cooking directions. You Will Need: 1 lb lean ground beef or 1 lb ground Italian sausage; 1-3/4 cups hot water; 1-3/4 cups milk. 1. Cook: Cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking up and stirring. Drain; return cooked meat to skillet. 2. Stir: Stir in hot water, milk, sauce mix and pasta. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 25 minutes, stirring occasionally until pasta is tender. If necessary, uncover and cook while stirring, an additional 1 to 3 minutes to desired consistency. Try with ground sausage instead of ground beef. Add your own twist! Make it fancy. Stir in fresh baby spinach, diced tomatoes and shredded Parmesan cheese just before serving. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com.
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