O Organics Organic Vegetables Mixed Blend - 16 Oz
Serving Size: 0.5cup
Servings Per Container: about 5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 10mg||0%|
|Potassium||Amount Per serving 167mg||4%|
|Total Carbohydrate||Amount Per serving 11g||4%|
|Dietary Fiber||Amount Per serving 3g||11%|
|Sugars||Amount Per serving 4g|
|Protein||Amount Per serving 2g|
Organic Carrots, Organic Corn, Organic Green Beans, Organic Green Peas.
Vegetable Blend, Mixed, Organic
Carrots, corn, green beans and green peas. Per 1/2 Cup: 60 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 4 g total sugars. USDA Organic. Certified organic by Quality Assurance International. Meets Standards for: No GMOs. Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select producers who meet organic farming standards and share our commitment to organic agriculture. That's our promise. 100% guaranteed quality & satisfaction or your money back. SmartLabel: Scan for more food information. Product of USA.
Directions Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Needs to be fully cooked. Stove Top: For best results, cook from frozen. Bring 1/2 cup water to a rapid/roiling boil in a saucepan. Add desired amount of frozen vegetables. Cover, reduce heat to medium, and heat gently for 6-7 minutes, stirring occasionally. Drain and stir prior to serving. Microwave: Directions were developed for 1100 watt and higher microwave ovens. Cooking in microwave ovens below 1100 watt will require additional time to reach proper temperature. For best results, cook from frozen. Place desired amount of vegetables in a microwave-safe container. Add 2 tablespoons water and cover. Cook on high, full (100%) power for 6-7 minutes, stirring halfway through cooking. Let stand for 1 minute before serving. Drain if necessary and stir prior to serv
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