Goya Espanola Tortillas - 17.6 Oz
Omelet, Potato, with Onions
A delicious potato omelet with onions made with fresh eggs and potatoes cooked to perfection. The Spanish omelet is the most traditional dish in Spain. Goya brings you an authentic Spanish omelet made with the finest and freshest ingredients. Try it as a main dish for lunch or dinner, and experience the real taste of Spain. Product of Spain.
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Calories | Amount Per serving 194 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 13g | 20% | ||||
Saturated Fat | Amount Per serving 2g | 9% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 168mg | 56% | ||||
Sodium | Amount Per serving 480mg | 20% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 13g | 4% | ||||
Dietary Fiber | Amount Per serving 3g | 13% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 7% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 13% |
Contains: Contains: egg.
Frying Pan - Open the bag and place the omelet in a nonstick frying pan. Heat for 10 minutes on each side over Low flame. Oven - Preheat the oven to 392 degrees F for 10 minutes. Take the omelet out of the bag and place on a nonstick tray. Place the tray on a medium shelf in the oven. Heat for around 20 minutes. Test the middle of the omelet and if fully heated through, the omelet is ready. Microwave - Place the omelet (without removing from bag) on a plate. Heat for about 6-8 minutes at the maximum setting. Leave to cool for 2 minutes before opening the bag. Defrosting is not necessary. Cooking time may be reduced by half if omelet is defrosted.
Goya Foods, Inc.
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