At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. Grain mix filled to this line. Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling.
Couscous Mix, Pearled, Roasted Garlic & Olive Oil
Nutrition Facts
| Serving size |
1
G21
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
240
|
190
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 6g
|
|
8%
|
1%
|
|
Saturated Fat 11
|
|
4%
|
0%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
0%
|
| Sodium 540mg |
|
24%
|
24%
|
| Potassium 110mg |
|
2% |
2% |
| Total Carbohydrate 42g |
|
15%
|
15%
|
| Dietary Fiber 3g |
|
10%
|
10%
|
| Total Sugars 1g |
|
|
|
| Added Sugars 0g |
|
|
|
| Protein 7g |
|
0% |
0% |
| Calcium |
0%
|
0%
|
| Iron |
2%
|
2%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Wheat Flour, Salt, Garlic, Autolyzed Yeast Extract, Natural Flavor (Contains Sesame), Potato Maltodextrin, Olive Oil, Yeast Extract, Herbs (Dried) (Parsley, Thyme, Oregano, Sage, Rosemary, Marjoram, Basil), Onions, Soy Protein Isolate.
Warning
Contains: contains soy, sesame & wheat ingredients.
Directions
Safe Handling Instructions: This product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling.
Range Top Directions: 1. In medium saucepan, combine 1-3/4 cups water, 1 tablespoon olive oil, and pearled couscous. Bring to a boil. 2. Reduce heat to a medium boil. Simmer at a medium boil for 8 minutes uncovered (product will be soupy). Stir occasionally. 3. Add contents of Spice Sack and stir thoroughly. Bring back to a medium boil and simmer for 4 to 6 minutes or until pasta is tender (a small amount of water should remain). 4. Let stand covered 4 to 5 minutes before serving. Stir well and serve immediately. About 2 cups prepared. High Altitude Preparation: At high altitudes, increase water to 2 cups and cook time in Step 3 to 6 to 8 minutes. Low Fat Directions: Follow package directions, except omit olive oil. (see nutrition facts for sodium content).
About the Producer
Near East Food Products
