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O Organics Organic Tofu Extra Firm Cubed - 8 Oz
Tofu, Organic, Extra Firm, Cubed
Drained Wt: 8 oz (227 g). USDA organic. Per 3 oz Serving: 100 calories; 1 g sat fat (4% DV); 15 mg sodium (1% DV); 0 g total sugars. Certified organic by Quality Assurance International. SmartLabel.
Ingredients
Serving size | 3 oz | ||
---|---|---|---|
Servings Per Container | about 2.5 | ||
Amount Per Serving | (+) | ||
Calories | 100 | 280 | |
Calories from Fat | 45 | 45 | |
% Daily Value* | |||
Total Fat 14g | 18% | 18% | |
Saturated Fat 2.5g | 12% | 12% | |
Trans Fat 0g | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 15mg | 1% | 2% | |
Potassium 120mg | 2% | 2% | |
Total Carbohydrate 3g | 1% | 1% | |
Dietary Fiber 2g | 6% | 17% | |
Sugars 0g | |||
Protein 11g | 0% | 0% | |
Vitamin A | 0% | 0% | |
Vitamin C | 0% | 0% | |
Calcium | 15% | 40% | |
Iron | 8% | 8% | |
(-) Information is currently not available for this nutrient. | |||
(+) | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride.
Product Attributes
Organic
Kosher
Warning
Contains: Contains: soy.
Directions
Perishable. Keep refrigerated. Replace any remaining portion with fresh water, cover and refrigerate.
About the Producer
Lucerne
Disclaimer
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