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O Organics Organic Tofu Extra Firm Cubed - 8 Oz

O Organics Organic Tofu Extra Firm Cubed - 8 Oz

Tofu, Organic, Extra Firm, Cubed

Drained Wt: 8 oz (227 g). USDA organic. Per 3 oz Serving: 100 calories; 1 g sat fat (4% DV); 15 mg sodium (1% DV); 0 g total sugars. Certified organic by Quality Assurance International. SmartLabel.
Nutrition Facts
Serving size 3 oz
Servings Per Container about 2.5
Amount Per Serving (+)
Calories 280 280
Calories from Fat 45 45
% Daily Value*
Total Fat 14g 18% 18%
Saturated Fat 2.5g 12% 4%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 15mg 1% 2%
Potassium 324mg 6% 2%
Total Carbohydrate 8g 3% 3%
Dietary Fiber 2g 6% 6%
Sugars 0g
Protein 11g 0% 0%
Vitamin A 0% 0%
Vitamin C 0% 0%
Calcium 15% 15%
Iron 20% 8%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride.
Product Attributes
Warning Contains: Contains: soy.
Directions Perishable. Keep refrigerated. Replace any remaining portion with fresh water, cover and refrigerate.
About the Producer Lucerne


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