Soup, New England Clam Chowder, Light
No artificial flavors. 210 calories per can. Per 1 Cup Serving: 100 calories; 0.5 g sat fat (3% DV); 640 mg sodium (28% DV); less than 1 g total sugars. Gluten free. At least 40% fewer calories per serving than the leading New England clam chowder ready-to-serve soup. See nutrition information for sodium content. Progresso Light: 100 calories, 3 g fat per serving. Leading New England Clam Chowder ready-to-serve soup: 180 calories, 10 fat. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. 1/2 cup vegetables per can. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. No color from artificial sources. www.progresso.com. how2recycle.info. Visit progresso.com for even more coziness. Question, comments? Save can and call 1-800-200-9377. Visit our website at www.Progresso.com.
Nutrition Facts
Serving size |
1
can
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
210
|
100
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 6g
|
|
8%
|
4%
|
Saturated Fat 1.51.5
|
|
7%
|
3%
|
Trans Fat 0 |
|
|
Cholesterol 5mg |
|
2%
|
1%
|
Sodium 1340mg |
|
58%
|
28%
|
Potassium 760mg |
|
15% |
8% |
Total Carbohydrate 34g |
|
12%
|
6%
|
Dietary Fiber 2g |
|
6%
|
3%
|
Total Sugars 2g |
|
|
|
Added Sugars 1g |
|
|
|
Protein 6g |
|
(-) |
(-) |
Calcium |
2%
|
0%
|
Iron |
4%
|
2%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Clam Broth, Dried Potatoes, Clams, Celery, Modified Food Starch, Water, Contains Less than 2% of: Onions, Soybean Oil, Corn Starch, Natural Flavor, Salt, Soy Protein Concentrate, Potassium Chloride, Sodium Phosphate, Butter, Whey Protein, Concentrate, Dried Parsley, Yeast Extract, Spice.
Product Attributes
Gluten Free
Warning
Contains: Contains milk, clam and soy; may contain crustacea ingredients. ,Do not use if tab is lifted. Caution: Edges are sharp when opened.
Directions
Ready to serve (Do not add water). Stove-Top: Heat in saucepan over medium heat. Microwave: Heat in covered microwavable bowl on high 2-4 min. Careful-leave in microwave 1 min; stir. Refrigerate leftovers.
Best if used by date on can end.
About the Producer
General Mills Sales, Inc.