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Amys Light & Lean Enchilada Black Bean & Cheese - 8 Oz

Amys Light & Lean Enchilada Black Bean & Cheese - 8 Oz

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Enchilada, Black Bean & Cheese

Made with organic vegetables & black beans. 5 g fat. 250 calories. 4 g fiber. Gluten free. No genetically engineered ingredients. No GMOs. Some Amy's customers prefer to eat light. In response to their requests, our chefs created a new line of meals that are low in fat and calories, yet tasty and satisfying. Containing less than 300 calories, and made with natural and organic ingredients, Amy's Light & Lean meals taste great, and should be welcomed by anyone looking for a delicious light meal. To make Amy's Light & Lean Black Bean and Cheese Enchilada we add a mixture of organic black beans, tofu, rice, vegetables and cheese onto an organic corn tortilla. We then fold the tortilla by hand and cover it with a flavorful blend of tomatillo and ranchero sauces. On the side, organic rice with carrots and sweet corn complete this great tasting, gluten free meal that contains only 250 calories. Try our other Light & Lean Meals: Bean & Cheese Burrito, Cheese Pizza, Italian Roasted Vegetable Pi
Nutrition Facts

Serving Size: 1entree
Servings Per Container: 1
Calories Amount Per Serving
250		 % Daily Value
Calories From Fat Amount Per serving 45
Total Fat Amount Per serving 5g 8%
Saturated Fat Amount Per serving 2g 10%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 5mg 2%
Sodium Amount Per serving 480mg 20%
Total Carbohydrate Amount Per serving 44g 15%
Dietary Fiber Amount Per serving 4g 16%
Sugars Amount Per serving 5g
Protein Amount Per serving 8g 0%
Vitamin A 15%
Vitamin C 6%
Calcium 10%
Iron 10%
Organic Rice, Organic Tomatillos (Organic Tomatillos, Salt, Organic Distilled White Vinegar, Organic Cane Sugar, Spices), Organic Corn Tortilla (Organic White Corn Cooked in Water with a Trace of Lime), Organic Corn, Filtered Water, Organic Onions, Organic Tomato Puree, Organic Black Beans, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Zucchini, Organic Carrots, Organic Bell Peppers, Organic Diced Tomatoes, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes [without Animal Enzymes or Rennet]), Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Cilantro, Spices, Organic Tapioca Starch, Sea Salt, Olives, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Grade AA Butter (Cream, Salt), Organic Cane Sugar, Organic Garlic, Organic Cornstarch, Organic Sweet Rice Flour, Organic Green Chiles, Organic Jalapeno Peppers.
Product Attributes
Organic
Kosher
Gluten Free
Warning Contains: Contains milk and soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions Perishable. Keep frozen. Microwave or regular oven. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap and cover with foil. Place tray on a cookie sheet and bake for 35-40 minutes or until hot. Microwave Oven: Make a 1-inch slit in top of overwrap. Heat on high for 3-4 minutes. Remove overwrap and stir rice. Cook another 1-2 minutes or until heated throughout. Toaster Oven: Remove all packaging. Transfer product to a toaster oven safe dish. Cook using the conventional oven instructions shown above. Ovens vary, so please use these instructions as a guide only.
About the Producer Amys Kitchen

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