Amys Light & Lean Pasta Veggies - 8 Oz
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Nutrition Facts

Serving Size: 1bowl
Servings Per Container: 1
Calories Amount Per Serving
210
% Daily Value
Calories From Fat Amount Per serving 45
Total Fat Amount Per serving 5g 8%
Saturated Fat Amount Per serving 1.5g 8%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 5mg 2%
Sodium Amount Per serving 470mg 20%
Total Carbohydrate Amount Per serving 33g 11%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving 3g
Protein Amount Per serving 10g
Vitamin A 30%
Vitamin C 30%
Calcium 15%
Iron 8%
Organic Pasta (Organic Semolina Flour, Water), Organic Tomatoes, Organic Broccoli, Organic Asparagus, Shallots, Parmesan Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Basil, Organic Garlic, Extra Virgin Olive Oil, Sea Salt.
Pasta & Veggies

Made with organic broccoli & asparagus. 5 g fat. 210 calories. 3 g fiber. No genetically engineered ingredients. No GMOs. Some Amy's customers prefer to eat light. In response to their requests, our chefs created a new line of meals that are low in fat and calories, yet tasty and satisfying. Containing less than 300 calories, and made with natural and organic ingredients, Amy's Light & Lean meals taste great, and should be welcomed by anyone looking for a delicious light meal. Rotini is one of chef Fred's favorite pastas. Its twisty shape is ideal for holding the sauce and tender shallots, organic asparagus spears and broccoli florets. Our light pasta sauce is made from vine-ripened organic tomatoes seasoned with fragrant sweet basil and other traditional Italian herbs. With a sprinkling of Parmesan cheese on top, this great-tasting, enjoyable meal contains only 210 calories. Try our other Light & Lean Meals: Bean & Cheese Burrito, Black Bean & Cheese Enchilada, Cheese Pizza, Italian V

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Product Attributes
Organic
Kosher
Warning Contains: Contains milk and wheat. Individuals with Food Allergies: This product is made in a facility that processes foods containing soy, tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions Microwave or regular oven. Keep frozen. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap and cover bowl with foil (foil should not touch food). Place bowl on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave Oven: Make a 1-inch slit in overwrap. Heat on high 2-3 minutes. Remove overwrap. Stir and cook an additional 1 minute on high or until heated throughout. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using conventional oven instructions shown above. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
About the Producer Amys Kitchen
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