Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. These frozen breakfast sandwiches feature turkey sausage patties, egg whites and cheese on an English muffin. As an added bonus, these tasty and easy American inspired egg white sandwiches have 14 grams of protein per serving. Remove sausage and egg sandwich from plastic, wrap in paper towel, microwave on high for 1 minute and 30 seconds, flip sandwich and microwave for an additional 40 seconds. Each 8.66 ounce box of Smart Ones Turkey Sausage English Muffin Sandwiches frozen breakfast allows for easy meal preparation.
- One 8.66 oz box of Smart Ones Turkey Sausage English Muffin Sandwiches
- Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious flavors
- Turkey sausage, egg whites and cheese on an English muffin
- Each microwave breakfast sandwich has 14 g. of protein per serving
- Allows for easy meal preparation
Turkey Sausage English Muffin Sandwich with Egg Whites & Cheese Frozen Meal
Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. These frozen breakfast sandwiches feature turkey sausage patties, egg whites and cheese on an English muffin. As an added bonus, these tasty and easy American inspired egg white sandwiches have 14 grams of protein per serving. Remove sausage and egg sandwich from plastic, wrap in paper towel, microwave on high for 1 minute and 30 seconds, flip sandwich and microwave for an additional 40 seconds. Each 8.66 ounce box of Smart Ones Turkey Sausage English Muffin Sandwiches frozen breakfast allows for easy meal preparation.
Nutrition Facts
Serving size |
1
sandwich
|
Servings Per Container
|
2
|
Amount Per Serving
|
|
(+) |
Calories
|
220
|
430
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 7g
|
|
8%
|
17%
|
Saturated Fat 2.52.5
|
|
14%
|
27%
|
Trans Fat 0 |
|
|
Cholesterol 20mg |
|
7%
|
15%
|
Sodium 480mg |
|
21%
|
42%
|
Potassium 230mg |
|
4% |
10% |
Total Carbohydrate 25g |
|
9%
|
18%
|
Dietary Fiber 2g |
|
6%
|
11%
|
Total Sugars 2g |
|
|
|
Added Sugars 1g |
|
|
|
Protein 14g |
|
25% |
50% |
Calcium |
6%
|
15%
|
Iron |
8%
|
20%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
ENGLISH MUFFIN (WATER, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN WHEAT FLOUR, YEAST, CONTAINS LESS THAN 2% OF: ACETYLATED POTATO STARCH, CALCIUM SULFATE, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, FUMARIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WHEAT GLUTEN), COOKED EGG WHITE PATTY (EGG WHITES, CORNSTARCH, XANTHAN GUM, ANNATTO [COLOR]), COOKED TURKEY BREAKFAST SAUSAGE PATTIES (POULTRY INGREDIENTS [TURKEY, MECHANICALLY SEPARATED TURKEY] WATER, CONTAINS 2% OR LESS OF SALT, SPICES, SUGAR, NATURAL FLAVORING), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR, SODIUM CITRATE, ENZYMES).
Directions
MICROWAVE OVEN ONLY
1. Remove Sandwich from outer carton and plastic wrapper. Wrap sandwich in paper towel.
2. Cook On High
1100 Watt: 1 minute and 30 seconds. Let sandwich stand in microwave for 30 seconds. Flip sandwich over. Cook on HIGH for an additional 40 seconds.
700 Watt: 1 minute and 40 seconds. Let sandwich stand in microwave for 30 seconds. Flip sandwich over. Cook on HIGH for an additional 50 seconds.
3. Let Stand in microwave 1 minute. Enjoy!
About the Producer
Kraft Heinz Foods Company