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Birds Eye Steamfresh Chefs Favorites Chicken Flavored Rice With Broccoli Carrots & Onions - 10 Oz

Birds Eye Steamfresh Chefs Favorites Chicken Flavored Rice With Broccoli Carrots & Onions - 10 Oz

Chicken Flavored Rice, with Broccoli, Carrots & Onions, Seasoned

With broccoli, carrots & onions. No artificial flavors. Per Serving: 460 calories; 1 g sat. fat (5% DV); 1120 mg sodium (49% DV); 6 g total sugars. This is side up. Lay flat when microwaving. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at or call 1-888-327-9060.
Nutrition Facts

Serving Size: 1bag
Servings Per Container: 1
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 7g 9%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 1120mg 49%
Potassium Amount Per serving 360mg 8%
Total Carbohydrate Amount Per serving 87g 32%
Dietary Fiber Amount Per serving 2g 7%
Sugars Amount Per serving (-)
Protein Amount Per serving 9g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 10%
Iron 6%
Cooked Rice (Water, Rice), Broccoli, Carrots, Onions, Soybean Oil, Less than 2% of Maltodextrin, Whey, Salt, Food Starch-Modified, Hydrolyzed Corn Protein, Dried Onion, Dried Red Peppers, Natural Flavors, Yeast Extract, Corn Syrup Solids, Dried Parsley, Garlic Powder, Sodium Caseinate, Spices, Turmeric Powder (Color), Chicken Fat, Dried Chicken Broth, Gum Acacia, Rosemary, Sugar, Mono & Diglycerides.
Product Attributes
Warning Contains: Contains: milk.
Directions For food safety & quality follow these instructions carefully: Keep frozen - do no thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. (1) Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. (2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the stream to escape and a whistling sound may be heard. (3) Let stand for 1 minute after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 wattage; 3-1/2 minutes; 1000 wattage; 4 minutes; 800 wattage; 4-1/2 minutes. For microwave ovens less than 800 watts please use stove top instructions. Stove Top Instructions: (1) Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/3 cup water. (2) Cook covered over medium heat for 7 to 8 minutes or until heated through, stirring occasionally. (3) Let stand for 1 to 2 minutes (stand time is important for food safety). Sauce will thicken as it cools. Stir well and serve. Caution! Product will be hot! Cook in the bag. Keep frozen - do not thaw. Cook thoroughly - see cooking instructions. Tear here. Pickup here.


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