Van de Kamps Fillets Fish Crispy 10 Count - 19.45 Oz
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Nutrition Facts

Serving Size: 2fillets
Servings Per Container: 5
Calories Amount Per Serving
210
% Daily Value
Calories From Fat Amount Per serving 90
Total Fat Amount Per serving 10g 15%
Saturated Fat Amount Per serving 3.5g 18%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 3g
Monounsaturated Fat Amount Per serving 2.5g
Cholesterol Amount Per serving 20mg 7%
Sodium Amount Per serving 690mg 29%
Total Carbohydrate Amount Per serving 21g 7%
Dietary Fiber Amount Per serving <1g 0%
Sugars Amount Per serving 5g
Protein Amount Per serving 9g 18%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 4%
Alaska Pollock (Fish, Sodium Tripolyphosphate to Retain Fish Moisture), Wheat Flour, Water, Vegetable Oil (Cottonseed and/or Canola, and/or Sunflower, and/or Soybean with TBHQ and Citric Acid as Preservatives), Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Yellow Corn Flour, Contains 2% or Less of: Modified Food Starch, Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Monosodium Glutamate, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika.
Crispy Fish Fillets

Golden, battered, cut from whole fillets. 100% whole fillets, never minced. Fresh taste sealed in freshness pouch. Good source of protein. 220 mg of omega 3 fatty acids per serving. 0 grams of trans fat per serving.

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Product Attributes
Kosher
Warning Contains: Contains: fish (pollock), wheat. Manufactured on equipment that also processes other white fish.
Directions Do not purchase if carton is open or torn. Keep frozen. For food safety and quality, cook to a temperature of 165 degrees F. For Conventional Oven: 1. Preheat oven to 425 degrees F. Remove fish from plastic pouch before cooking. 2. Place frozen fish in a single layer evenly distributed on a shallow metal baking pan. Place pan on middle oven rack. 3. Bake uncovered 28 to 30 minutes, or until crispy and browned. Turn fish over halfway through baking. Let stand 5 minutes. Microwave preparation is not recommended. Keep frozen until ready to use. Do not thaw. Do not refreeze. Do not use in toaster oven. Promptly refrigerate any unused cooked fish.
About the Producer Pinnacle Foods
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