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Arrowhead Mills Organic Lentils Red - 16 Oz
Lentils, Organic, Red
It's Simple: No short-cuts, just 100% commitment to quality and 12 g protein per serving. USDA organic. Non GMO Project verified. nongmoproject.org. Certified organic by Quality Assurance International (QAI). Comments? Please send UPC and manufactured code date along with your comments to: Arrowhead Mills Consumer Relations 4600 Sleepytime Dr., Boulder, CO 80301 or call 800-434-4246 or visit www.arrowheadmills.com. Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table, and we're real proud of it. Red lentils are a delicious source of protein. Make them into a pilaf using fragrant Basmati rice or enjoy as a flavorful pureed side dish call dahl, as they do in India. Their earthy flavor enhances soups, too! Excellent source of fiber. Good source of iron. Visit www.Arrowheadmills.com for information on all our delicious products. Packed in Hereford, Texas by the Arrowhead Mills brand since 1960.
Serving Size: 0.25cup
Servings Per Container: about 10
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 10|
|Total Fat||Amount Per serving 1g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 270mg||8%|
|Total Carbohydrate||Amount Per serving 28g||9%|
|Dietary Fiber||Amount Per serving 5g||20%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 12g||12%|
Organic Red Lentils.
Directions Red Lentils: Ingredients: 2 cups water; 1 cup Arrowhead Mills Red Lentils. Cooking Instructions: Rinse and sort lentils. Place lentils with water in a large sauce pan. Bring to boil, reduce heat and simmer for 30 to 45 minutes, or until done. Makes about 2-1/2 cups of cooked lentils. Store in a cool dry place.
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