Mung Dal, with Spinach
Delicious, hearty source of vegetable protein in Indian cuisine. Mung bean. Spinach, tomato. Onion, garlic, ginger. Spices. Just add 1/4 cup or more of water! Gluten-free. Vegetarian. Heat & serve. Natural foods. www.Jyotifoods.com. Satisfaction guaranteed! Please visit our web site for recipes and information. Product of USA.
Nutrition Facts
Serving Size : |
0.5cup as prepared |
Servings Per Container : |
3 |
|
Calories |
Amount Per serving
130
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
5g
|
8%
|
Saturated Fat |
Amount Per serving
3g
|
14%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
10mg
|
4%
|
Sodium |
Amount Per serving
550mg
|
23%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
16g
|
5%
|
Dietary Fiber |
Amount Per serving
2g
|
9%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
6g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
4%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
15%
|
Water, Mung Bean, Tomato, Onion, Butter, Spinach, Ginger, Salt, Spices, Garlic, Almond Oil.
Product Attributes
Gluten Free
Warning
Contains: Allergens: milk. Non-microwaveable pouch. Do not put pouch in microwave.
Directions
Empty the pouch in a microwaveable bowl or sauce pan, add 1/4 cup or more water, cover, heat and serve. Serving Suggestions: Traditional Indian Style: Combine pouch contents with 1/4 cup of water (or more as desired) heat and serve with rice, bread and vegetables.