Quinoa Flakes
6 g protein (per 1/3 cup dry serving). Organic & gluten free hot cereal. USDA Organic. Certified Organic by Quality Assurance International. Non GMO Project verified. nongmoproject.org. Perfect for hot cereal, baking, topping. Modern Food from Ancient Fields. In our kitchen, ancient never gets old. Our products take time-tested, plant-based, nutrient-dense ingredients and turn them into delicious, real foods that are ready for real life. How's that for teaching ancient foods new tricks? Since 1983. Organic Quinoa Flakes: Swap out your oats for a little Quin-whoa. Our quinoa flakes cook up fast like oatmeal, blend into recipes, and are a complete protein. Turns out, nothing takes on a new day quite like an ancient grain. Facebook. Instagram. Twitter. (at)ancientharvest. For recipes and more, visit ancientharvest.com. Country of Origin: Bolivia and/or Peru.
Nutrition Facts
Serving Size : |
0.33cup dry |
Servings Per Container : |
about 9 |
|
Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2g
|
4%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
230mg
|
6%
|
Total Carbohydrate |
Amount Per serving
26g
|
8%
|
Dietary Fiber |
Amount Per serving
3g
|
10%
|
Total Sugars |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
6g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
19mg
|
0%
|
Iron |
Amount Per serving
2mg
|
10%
|
Organic White Quinoa Flakes.
Product Attributes
Kosher,Organic,Gluten Free
Warning
Contains: Manufactured in a facility that processes tree nuts and milk.
Directions
Let's Get Cooking: 1. Combine Ancient Harvest Quinoa Flakes with salt (if desired) to rapidly boiling water. 2. Return to boil and cook for 90 seconds, stirring frequently. Remove from heat and allow to cool (cereal will thicken slightly). Serving: 1; 1 C water; dash salt; 1/3 C flakes. Serving: 2; 2 C water; 1/8 tsp salt; 2/3 C flakes. Serving: 4; 3 1/2 C; 1/4 tsp salt; 1 1/3 C flakes.
Maple pecan breakfast bowl.
About the Producer
Ancient Harvest