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Sarangani Bay Milk Fish Marinated Baby - 14 Oz

Sarangani Bay Milk Fish Marinated Baby - 14 Oz

Baby Milkfish, Marinated

Export excellence. For more recipes, visit our website: www.saranganibay.com. Farm-raised. 17th Golden Shell Awardee. Proudly Philippine made. Product of the Philippines.
Nutrition Facts

Serving Size: 0.33slice
Servings Per Container: 2.5
Calories Amount Per Serving
190
% Daily Value
Calories From Fat Amount Per serving 90
Total Fat Amount Per serving 10g 15%
Saturated Fat Amount Per serving 5g 25%
Trans Fat Amount Per serving <0.5g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 45mg 15%
Sodium Amount Per serving 520mg 22%
Total Carbohydrate Amount Per serving <1g 0%
Dietary Fiber Amount Per serving 0g 0%
Sugars Amount Per serving 0g
Protein Amount Per serving 24g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 2%
Milkfish, Vinegar, Garlic, Salt, and Ground Peppercorn.
Product Attributes
Warning Contains: Caution: Product may still contain some fish bones. Contains fish (milkfish).
Directions Keep frozen. Thaw under refrigeration. Cook before consumption. Suggested Cooking Instructions: Thaw in refrigerator before cooking. Grill: Pre-heat the grill. Place the fish on greased rack. Grill for 3-5 minutes and flip carefully. Grill another 3-5 minutes or until the thickest part of the fish flakes easily. Bake: Pre-heat oven to 350 degrees F (176 degrees C). Place uncovered fish on greased oven safe dish. Cook for approximately 20-25 minutes. Fry: Pre-heat cooking oil in a skillet on medium heat. Fry for approximately 2-3 minutes then flip and cook for an additional 2-3 minutes or until golden brown and the thickest part of the fish flakes easily. Broil: Pre-heat broiler. Place fish on oven safe dish and baste with vegetable oil. Place 3-4 inches away from broiler. Broil for approximately 15-20 minutes or until golden brown and the thickest part of the fish flakes easily. Note: Oven, grill and pan temperature may vary. Adjust cooking time accordingly.
About the Producer Alsons Aquaculture

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