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Sarangani Bay Milk Fish Marinated Baby - 14 Oz
Baby Milkfish, Marinated
Export excellence. For more recipes, visit our website: www.saranganibay.com. Farm-raised. 17th Golden Shell Awardee. Proudly Philippine made. Product of the Philippines.
Ingredients
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Serving Size: 0.33slice Servings Per Container: 2.5 |
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| Calories | Amount Per Serving
190 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 90 | |
| Total Fat | Amount Per serving 10g | 15% |
| Saturated Fat | Amount Per serving 5g | 25% |
| Trans Fat | Amount Per serving <0.5g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 45mg | 15% |
| Sodium | Amount Per serving 520mg | 22% |
| Total Carbohydrate | Amount Per serving <1g | 0% |
| Dietary Fiber | Amount Per serving 0g | 0% |
| Sugars | Amount Per serving 0g | |
| Protein | Amount Per serving 24g | 0% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 2% | |
Milkfish, Vinegar, Garlic, Salt, and Ground Peppercorn.
Product Attributes
Warning
Contains: Caution: Product may still contain some fish bones. Contains fish (milkfish).
Directions
Keep frozen. Thaw under refrigeration. Cook before consumption. Suggested Cooking Instructions: Thaw in refrigerator before cooking. Grill: Pre-heat the grill. Place the fish on greased rack. Grill for 3-5 minutes and flip carefully. Grill another 3-5 minutes or until the thickest part of the fish flakes easily. Bake: Pre-heat oven to 350 degrees F (176 degrees C). Place uncovered fish on greased oven safe dish. Cook for approximately 20-25 minutes. Fry: Pre-heat cooking oil in a skillet on medium heat. Fry for approximately 2-3 minutes then flip and cook for an additional 2-3 minutes or until golden brown and the thickest part of the fish flakes easily. Broil: Pre-heat broiler. Place fish on oven safe dish and baste with vegetable oil. Place 3-4 inches away from broiler. Broil for approximately 15-20 minutes or until golden brown and the thickest part of the fish flakes easily. Note: Oven, grill and pan temperature may vary. Adjust cooking time accordingly.
About the Producer
Alsons Aquaculture
Disclaimer
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