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Wel-Pac Edamame In Pod - 16 Oz
Edamame, in Pod
Soybeans in pod. Great for snacks! Healthy! Ready in minutes! Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Wel-Pac Edamame Soybeans in Pod provides 8 grams of soy protein. Product of China.
Ingredients
Serving Size: 0.5cup Servings Per Container: 3 |
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Calories | Amount Per Serving
100 |
% Daily Value |
---|---|---|
Calories From Fat | Amount Per serving 25 | |
Total Fat | Amount Per serving 3g | 5% |
Saturated Fat | Amount Per serving 0.5g | 3% |
Trans Fat | Amount Per serving 0g | |
Polyunsaturated Fat | Amount Per serving (-) | |
Monounsaturated Fat | Amount Per serving (-) | |
Cholesterol | Amount Per serving 0mg | 0% |
Sodium | Amount Per serving 15mg | 1% |
Total Carbohydrate | Amount Per serving 9g | 3% |
Dietary Fiber | Amount Per serving 3g | 12% |
Sugars | Amount Per serving 1g | |
Protein | Amount Per serving 8g | 0% |
Vitamin A | 6% | |
Vitamin C | 10% | |
Calcium | 6% | |
Iron | 8% |
Soy Beans.
Product Attributes
Kosher
Directions
Keep frozen. Bring 6 cups water to a boil in large saucepan. Add content of 1 package (1 lb.) frozen, Well-Pac Edamame and 1/2 teaspoon salt (optional). Return to a boil. Cover and cook 5 to 6 minutes. Drain. Serve, hot or cold, as an appetizer or snack. Open pod; eat the beans inside and discard pod. Or, add cooled, shelled beans to tossed green, bean or pasta salads, as desired.
About the Producer
JFC International
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