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Trident Seafoods Pubhouse Battered Cod - 12 Oz

Trident Seafoods Pubhouse Battered Cod - 12 Oz

Alaska Cod, Battered

Made from whole fillets. 11 g protein per serving; 750 mg omega-3 per serving. Wild caught. Sustainable. Caught in Alaska by American fishermen. Wild caught in the U.S.A. Musta be cooked. Wild caught in Alaska delicious sustainable. Alaska Seafood wild, natural & Sustainable. Our Personal Guarantee: Savory flavor in every bite. Our Pubhouse battered Alaska cod is a delectable combination of tender, whole fillets of wild Alaska cod wrapped in a super savory batter. Wild Alaska cod is a lean whitefish with a sweet flavor, delicate texture and a large-melt-in-your-mouth flake. It is a shining example of trident quality and we are proud to put our name on every package. We're as serious about customer satisfaction as we are about seafood and would love to hear from you. Please drop us a line. -Chuck & Joe Bundrant, Trident Seafoods from our family to yours since 1973. Certified Sustainable Alaska RFM COCALA102. www.TridentSeafoods.com. Follow us: Facebook. Twitter. YouTube. Instagram. Want to Learn More? Scan this code to find out about where this fish is caught and our commitment to sustainability, traceability, and social responsibility. www.TridentSeafoods.com. Questions or Comments? We'd love to hear from you! Please keep your packaging and contact our Consumer Affairs team: Toll-free 1-866-413-4749 or by email at ConsumerAffairs@TridentSeafoods.com. You'll Love Them! Alongside a creamy potato salad. With ketchup or tartar sauce. With crispy sweet potato fries. In a pita pocket with coleslaw.
Nutrition Facts

Serving Size: 2pieces
Servings Per Container: about 3.5
Calories Amount Per Serving
190
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 8g 10%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 2.5g
Monounsaturated Fat Amount Per serving 4.5g
Cholesterol Amount Per serving 25mg 8%
Sodium Amount Per serving 510mg 22%
Potassium Amount Per serving 207mg 4%
Total Carbohydrate Amount Per serving 19g 7%
Dietary Fiber Amount Per serving 0g 0%
Sugars Amount Per serving (-)
Protein Amount Per serving 11g 22%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 6%
Alaska Cod, Water, Vegetable Oil (Soybean and/or Canola), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Flour, Modified Wheat Starch, Contains 2% or Less of: Yellow Corn Flour, Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Garlic Powder, Sodium Tripolyphosphates (to Retain Moisture), Yeast Extract (with Barley), Natural Flavors, Dextrose, Maltodextrin, Extractives of Paprika and Turmeric (Color), Spices (Including Black and White Peppers), Guar Gum.
Product Attributes
Warning Contains: Contains fish (Alaska cod), wheat, milk.
Directions Cooking instructions: (Cooking times and temperatures may vary substantially. Internal temperature should be at least 165 degrees F. We strive to produce a fully boneless product. As with all fish, however, occasional bones may still be present). Keep frozen until ready to cook. Thawing is not recommended cook from frozen. A conventional oven preheat to 425 degrees F. Remove all packaging and place frozen fillet(s) on a lightly greased baking sheet. Bake uncovered and cook product for 10 minutes. Remove from oven and turn fish over. Bake for an additional 8 to 12 minutes. Microwave cooking is not recommended: deep fry heat oil to 350 degrees F. Fry frozen fillet(s) for 5 1/2 to 6 1/2 minutes until product is golden brown. Keep frozen.

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