Gardein Gluten Free Veggie Burger - 12 Oz
Serving Size: 1burger
Servings Per Container: 4
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 20|
|Total Fat||Amount Per serving 2.5g||4%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 20mg||13%|
|Total Carbohydrate||Amount Per serving 19g||6%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 5g|
Water, Cooked Brown Rice, Roasted Vegetables (Onions, Corn, Red and Green Bell Peppers), Vegetables (Carrot, Peas), Gluten-Free Rolled Oats, Expeller Pressed Canola Oil, Soy Protein Concentrate, Yeast Extract, Methylcellulose, Organic Cane Sugar, Dehydrated Garlic, Garlic Powder, Onion Powder, Sea Salt, Spices, Natural Flavors (from Plant Sources), Paprika, Citric Acid.
Veggie Burgers, Garden
I'm meat-free. Medley of roasted veggies. Ready in only 8 minutes! For meat and veggie lovers alike. Non GMO Project verified. nongmoproject.org. Garden grown protein. Per Serving: 110 calories; 5 g protein; 0 cholesterol; 0 trans fat. Celiac Sprue Association. Gluten-free. For recipe, visit www.gardein.com. Certified vegan. www.gardein.com. Toll free 1.877.305.6777. Facebook. Twitter. How else do we keep the good things growing? We give to organizations that make the world a better place. Made in Canada.
Warning Contains: Manufactured in a facility that also processes wheat products.
Directions Keep frozen. Prepare me! Grill (from Frozen): Preheat grill to medium heat. Brush burgers with oil, grill for 4 mins, turning half way through cooking. Cover and cook for an additional 4 mins until browned throughout, brushing frequently. Microwave 1000W (from Frozen): Place burger on a microwave safe plate, microwave on high for 70 seconds turn over and cook for another 70 seconds. For 2 burgers, microwave for 4 mins until hot throughout turning halfway through cooking time. Skillet (from Frozen): Place burgers in non-stick skillet. Heat covered, over medium heat for 4-6 mins, turning halfway through cooking time. Oven (from Frozen): Preheat oven to 450 degrees F. Put burgers on non-stick baking sheet and bake for approx 12-14 mins until browned and hot throughout, turning once half way through cooking. Tip: Do not overcook. Let stand for 1 minute. Cook until internal temperature reaches minimum of 165 degrees F. Top it Up: For a California style burger, top it with sliced avocado, re
About the Producer Garden Protein International
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