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Meat Counter Beef USDA Choice Roast Round Tip - 3 Lb
Beef Round Tip Roast, Cap Off
USDA Choice.
Ingredients
|
Serving Size: 4oz Servings Per Container: varied |
||
| Calories | Amount Per Serving
190 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving 80 | |
| Total Fat | Amount Per serving 9g | 14% |
| Saturated Fat | Amount Per serving 3.5g | 18% |
| Trans Fat | Amount Per serving (-) | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 45mg | 15% |
| Sodium | Amount Per serving 65mg | 3% |
| Potassium | Amount Per serving (-) | (-) |
| Total Carbohydrate | Amount Per serving 0g | 0% |
| Dietary Fiber | Amount Per serving (-) | (-) |
| Total Sugars | Amount Per serving (-) | |
| Added Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 25g | 0% |
| Calcium | (-) | |
| Iron | 10% | |
Beef.
Directions
Beef roast 3 to 4 lbs oven roast at 325 degrees F medium rare: 1-3/4 to 2 hours. Medium: 2-1/4 to 2-1/2 hours. For large roast add 1/2 to 1 hour. Heat oven to 325 degrees F. Place roast (from refrigerator), fat side up, on rack in shallow roast pan. Season with salt and pepper. Insert ovenproof meat thermometer so tip is centered in thickest part of roast. Time roast per above. Remove when temp reads 135-140 degrees F for medium rare, 145-150 degrees for medium. 1. Always remove the meat from the refrigerator (Steaks 30 minutes and roasts 45 minutes) prior to cooking. 2. Always use tongs to turn or move the meat around while cooking. Using a fork will pierce the meat, which will cause it to dry out. 3. Always let the meat rest after cooking. Steaks - 5 to 7 minutes. Roasts - 10 to 15 minutes. Safe Handling: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked impr
About the Producer
Safeway
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