Haddock, Flame Grilled, Signature Style
No artificial flavors. 16 g protein. 170 mg of EPA and DHA omega-3 fatty acids per serving. Certified gluten free. Non-GMO Project verified. nongmoproject.org. Trusted since 1849. Great grilled flavor! A smart choice! No added colors. Fresher, better ingredients. Garlic. Spices. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Find recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com. (Please save this package for reference). 100% wild-caught haddock. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Trusted Catch: Sourced. Made. Packaged responsibly. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.
Nutrition Facts
Serving size |
1
container
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
150
|
70
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 2g
|
|
3%
|
1%
|
Saturated Fat 00
|
|
0%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 50mg |
|
17%
|
8%
|
Sodium 450mg |
|
20%
|
10%
|
Potassium 595mg |
|
15% |
6% |
Total Carbohydrate 1g |
|
0%
|
0%
|
Dietary Fiber 1g |
|
4%
|
0%
|
Total Sugars 0g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 31g |
|
62% |
32% |
Calcium |
2%
|
2%
|
Iron |
0%
|
0%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Haddock Fillets, Sauce. Haddock Fillets. Sauce: Water, Canola Oil, Potato Starch, Sea Salt, Garlic Powder, Spices, Dehydrated Red Bell Pepper, Paprika, Onion Powder, Whey, Parsley, Natural Flavor.
Product Attributes
Kosher,Gluten Free
Warning
Contains: Contains: haddock, milk.,Although great care is taken to remove bones, some may remain.
Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. Remove fillets from pouch before cooking. Conventional Oven: 1. Preheat oven to 400 degrees F. 2. Arrange seasoned side up on a metal baking pan. 3. Bake 18-20 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Microwave Oven: (1100 Watts): Place fillets, seasoned side up, o na microwavable plate and cover loosely. Microwave 1 fillet on high for 3-1/2 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving), or 2 fillets for 4-1/2 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Rotate plate during cooking. Caution: Plate may be hot. For lower wattage microwaves, add additional 1 minute for one fillet and additional 2 minutes for two fillets to cook time. Important: Microwave wattages vary, times are approximate.
Keep frozen.
About the Producer
Gorton's