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Pereg Lentils Green - 16 Oz
Superfood. Pereg gourmet natural food since 1906. Gluten free. www.pereg-gourmet.com. Did you know? These little lentils are loaded with fiber & protein. Also, green lentils make great additions to salads as they keep their firm shape after cooking better than orange & red lentils.
Serving Size: 100g
Servings Per Container:
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 3|
|Total Fat||Amount Per serving 1g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 5mg||0%|
|Total Carbohydrate||Amount Per serving 14g||5%|
|Dietary Fiber||Amount Per serving 5g||20%|
|Sugars||Amount Per serving 6g|
|Protein||Amount Per serving 6g||0%|
Directions Cooking: Rinse the lentils and place in pot. Cover with water several inches above the lentils. Partially cover the pan and wait until boil. After a boil, simmer over low heat for 10-15 minutes until soft. Season to taste.
About the Producer Pereg Gourmet
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