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Pereg Lentils Green - 16 Oz

Pereg Lentils Green - 16 Oz

Lentils, Green

Superfood. Pereg gourmet natural food since 1906. Gluten free. www.pereg-gourmet.com. Did you know? These little lentils are loaded with fiber & protein. Also, green lentils make great additions to salads as they keep their firm shape after cooking better than orange & red lentils.
Nutrition Facts

Serving Size: 100g
Servings Per Container:
Calories Amount Per Serving
81
% Daily Value
Calories From Fat Amount Per serving 3
Total Fat Amount Per serving 1g 1%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 5mg 0%
Total Carbohydrate Amount Per serving 14g 5%
Dietary Fiber Amount Per serving 5g 20%
Sugars Amount Per serving 6g
Protein Amount Per serving 6g 0%
Vitamin A 15%
Vitamin C 67%
Calcium 2%
Iron 8%
Green Lentils.
Product Attributes
Kosher
Gluten Free
Directions Cooking: Rinse the lentils and place in pot. Cover with water several inches above the lentils. Partially cover the pan and wait until boil. After a boil, simmer over low heat for 10-15 minutes until soft. Season to taste.
About the Producer Pereg Gourmet

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