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Pereg Lentils Autumn Blend - 16 Oz
Lentils, Heirloom, Autumn Blend
Pereg gourmet natural food since 1906. Gluten free. www.pereg-gourmet.com. Did you know? These little Heirloom Blend Lentils are jam packed with fiber, protein & minerals. High fiber content is known to lower cholesterol and prevent blood sugar levels from rising rapidly after a meal.
Ingredients
|
Serving Size: 100grams Servings Per Container: |
||
| Calories | Amount Per Serving
353 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 10 | |
| Total Fat | Amount Per serving 1g | 2% |
| Saturated Fat | Amount Per serving 0g | 1% |
| Trans Fat | Amount Per serving 0 | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 6mg | 0% |
| Total Carbohydrate | Amount Per serving 60g | 20% |
| Dietary Fiber | Amount Per serving 30g | 122% |
| Sugars | Amount Per serving 2g | |
| Protein | Amount Per serving 26g | 0% |
| Vitamin A | 1% | |
| Vitamin C | 7% | |
| Calcium | 6% | |
| Iron | 42% | |
Brown Lentils, Yellow Petit Lentils, Split Orange Lentils, Yellow Split Peas.
Product Attributes
Kosher
Gluten Free
Directions
Cooking: Rinse the lentils and place in pot. Cover with water several inches above the lentils. Partially cover the pan and wait until boil. After a boil, simmer over low heat for 10-15 minutes until soft. Season to taste. Great for purees, soups, and thickening stews.
About the Producer
Pereg Gourmet
Disclaimer
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.
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