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Sophies Kitchen Vegan Crab Cakes - 8.8 Oz

Sophies Kitchen Vegan Crab Cakes - 8.8 Oz

Crab Cake, Vegan

100% vegan seafood. So delicious! Gluten free/Soy free. Cholesterol free. Meat and seafood free. Non GMO Project verified. nongmoproject.org. Vegan seafood! Huh? Our vegan seafood is not a paradox: It's a delicious revolution! Sophie is our first child and the love of our lives. She likes all kinds of seafood, yet her allergic reaction to it scared us. So we took our 20 years+ experience in creating vegetarian foods to offer a line of products that feature traditional, plant-based superfoods. Perfect for vegans, those who are allergic to seafood - and everyone who just loves scrumptious food! No cholesterol. 0 trans fat. Low saturated fat. Good source of fiber. No preservatives, colors, MSG. No sugar added. No artificial - anything! Konjac! Our products are made with konjac root (also known as konjaku and elephant yam), pronounced kon-jack. This ancient superfood is a staple across Southeast Asia and very popular in traditional Japanese cuisine. It is low in calories and high in fiber.
Nutrition Facts

Serving Size: 1piece
Servings Per Container: 4
Calories Amount Per Serving
120
% Daily Value
Calories From Fat Amount Per serving 50
Total Fat Amount Per serving 6g 9%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 170mg 7%
Total Carbohydrate Amount Per serving 13g 4%
Dietary Fiber Amount Per serving 2g 9%
Sugars Amount Per serving <1g
Protein Amount Per serving 3g 6%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 4%
Water, Canola Oil, Pea Protein, Pea Starch, Konjac Powder, Seaweed Powder, Potato Starch, Rice Flakes (from Brown Rice), Sea Salt, Organic Agave Nectar, Organic Apple Cider Vinegar, Celery Powder, Fenugreek, Alginate (from Seaweed), Black Pepper, Dry Mustard, Bay Leaf, Calcium Hydroxide, Nutmeg, Ginger, Paprika, Coves.
Product Attributes
Kosher
Gluten Free
Warning Contains: Made in a facility that also uses tree nuts.
Directions Keep frozen. Preparation: Fully cooked! Simply reheat. (Thaw in refrigerator. Do not microwave.) Oven or Toaster Oven: Preheat oven to 375 degrees F (190 degrees C). Place product on baking sheet and bake for 10-15 minutes or until browned. Serve. Pan Fry: Lightly coat the bottom of a pan with vegetable oil (like olive or coconut). Heat until oil bubbles. Place in pan. Cook each side for 2-4 minutes. Serve. Serving Suggestions: Versatile and delicious! Use as would any seafood and in your own favorite recipes. Fabulous as an appetizer with your favorite dipping sauce, as an entree, on top of a salad, or in a crusty baguette and more.
About the Producer Sophies Kitchen

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