Enjoy savory vegetables and whole grains without the hassle when you have Birds Eye Southwest Style Power Blend. A blend of black beans, corn, lentils, whole grains, red bell peppers and lentil zucchini orzo pasta with a zesty sauce make it easy for everyone to love their vegetables. These frozen mixed vegetables were specially selected and flash frozen, locking in fresh flavor and nutrients, to provide you and your family with high-quality frozen vegetables and whole grains. This Birds Eye frozen rice and veggies side has 18 grams of protein per serving and is made with no artificial flavors, colors or preservatives for a delicious and convenient way to enjoy power bowls and frozen sides without compromise. Serve the steamed vegetables and rice as a frozen side dish along with your favorite grilled meat, or add them to grain bowls, pasta dishes and salads as part of a main dish. Easily prepare the frozen veggies by microwaving them in the bag for up to 6 minutes or by cooking on the stovetop for 9 to 14 minutes. Let stand for 1 to 2 minutes before serving. Store this 12.7 ounce bag of steamable frozen sides in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
- One 12.7 oz bag of Birds Eye Southwest Style Power Blend Frozen Sides
- This steamed vegetables and rice dish is easy to prepare for side dishes, power bowls or as part of a meal
- A blend of black beans, corn, lentils, whole grains, red bell peppers and lentil zucchini orzo pasta with a zesty sauce for a frozen side with a flavor that everyone will love
- Flash frozen to lock in flavor and nutrients, this frozen vegetable side is made without any artificial flavors, colors or preservatives
- This Birds Eye rice and vegetable side can be prepared in 9 to 14 minutes on the stovetop or 6 minutes in a microwave, with a 2 minutes standing time
Southwest Style Power Blend Frozen Side
Nutrition Facts
Serving Size : |
1container |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
380
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3.5g
|
4%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
350mg
|
15%
|
Potassium |
Amount Per serving
800mg
|
15%
|
Total Carbohydrate |
Amount Per serving
71g
|
26%
|
Dietary Fiber |
Amount Per serving
13g
|
46%
|
Total Sugars |
Amount Per serving
9g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
1g
|
2%
|
Protein |
Amount Per serving
15g
|
18%
|
Calcium |
Amount Per serving
50mg
|
4%
|
Iron |
Amount Per serving
4.3mg
|
25%
|
INGREDIENTS: COOKED BLACK BEANS (WATER, BLACK BEANS), CORN, COOKED LENTILS (WATER, LENTILS), COOKED ENRICHED ACINI DI PEPE PASTA (WATER, WHOLE DURUM WHEAT FLOUR, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED BELL PEPPERS, COOKED BROWN RICE (WATER, BROWN RICE), WATER, LESS THAN 2% OF SOYBEAN OIL, TOMATO PASTE, LIME JUICE CONCENTRATE, SALT, CORN STARCH, GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SPICE, SUGAR, ROASTED RED BELL PEPPERS, CILANTRO, PAPRIKA, POTATO FLOUR, FERROUS GLUCONATE (TO STABILIZE COLOR), ONION POWDER, XANTHAN GUM, DRIED RED BELL PEPPER, NATURAL FLAVOR.
About the Producer
Conagra Brands