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Cascadian Farm Organic Edamame Soybeans Shelled - 10 Oz
Shelled soybeans. Premium organic. USDA Organic. Certified Organic by Oregon Tilth. Non GMO Project verified. nongmoproject.org. Visit our home farm Skagit Valley, WA. Since 1972. The magic of organic. Always organic. Never ordinary. We are inspired by the awe and wonder of food grown naturally. It's simple, yet filled with so much magic. Our love of delicious, uncomplicated food comes from what Mother Nature has already perfected: Wholesome, organic ingredients. It's how the Cascadian Farm makes such extraordinary food. www.cascadianfarm.com. how2recycle.info. We welcome your questions or comments. 1-800-624-4123. For more info, please visit CascadianFarm.com. Product of China.
Serving Size: 0.5cup frozen
Servings Per Container: About 4
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 5g||6%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 35mg||1%|
|Potassium||Amount Per serving 400mg||8%|
|Total Carbohydrate||Amount Per serving 8g||3%|
|Dietary Fiber||Amount Per serving 4g||14%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 9g||0%|
Organic Soybeans, Sea Salt.
Directions For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stove-Top Directions: 1. Heat 1/2 cup water to boiling in 2-quart saucepan. Add edamame. 2. Cover; reduce heat to medium-high and boil gently 6 to 8 minutes, stirring occasionally. Drain. (To serve cold, rinse with cold water; drain). Microwave Directions: Important: Do not microwave in bag. 1. Add edamame to 1-1/2-quart round microwavable casserole dish. 2. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir. (To serve cold, rinse with cold water; drain). Microwave Wattage: 1200 - Time on High: 3:30 to 4:30; Microwave Wattage: 1000 - Time on High: 4:30 to 5:30; Microwave Wattage: 700 - Time on High: 5:30 to 6:30. (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended). Keep frozen.
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