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Cascadian Farm Organic Edamame Soybeans Shelled - 10 Oz
Edamame, Shelled Soybeans
These fresh, delicious soybeans have long been a popular snack in Japanese sushi bars. And now we've shelled them to make dinner even easier.
Ingredients
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Serving Size: 0.5Cup Servings Per Container: 4 |
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| Calories | Amount Per Serving
110 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving (-) | |
| Total Fat | Amount Per serving 5grm | 6% |
| Saturated Fat | Amount Per serving 0.5grm | 3% |
| Trans Fat | Amount Per serving 0grm | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 35mg | 1% |
| Potassium | Amount Per serving 400mg | 8% |
| Total Carbohydrate | Amount Per serving 8grm | 3% |
| Dietary Fiber | Amount Per serving 4grm | 14% |
| Total Sugars | Amount Per serving 2grm | |
| Added Sugars | Amount Per serving 0grm | |
| Protein | Amount Per serving 9grm | 0% |
| Calcium | 8% | |
| Iron | 8% | |
Organic Soybeans, Sea Salt.
Product Attributes
Kosher,Organic
Warning
Contains: Contains soy ingredients.
Directions
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stovetop Directions: Heat 1/2 cup water to boiling in 2-quart saucepan. Add edamame. Cover; reduce heat to medium-high and boil gently 6 to 8 minutes, stirring occasionally. Drain. (To serve cold, rinse with cold water; drain). Microwave: Microwave Directions: Add edamame to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir. (To serve cold, rinse with cold water; drain.). Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200 - 3:30 to 4:30 (Time on high). Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000 - 4:30 to 5:30 (Time on high). Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700 - 5:30 to 6:30 (Time on high). Keep frozen.
Disclaimer
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