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Pictsweet Farms Steamables Asparagus Spears Signature - 8 Oz
Asparagus Spears
Per 6 Spear Serving: 25 calories; 0 g sat fat (0% DV); 5 mg sodium (0% DV); 2 g sugars. Non-GMO. Signature. Open code dating information. Placement is negotiable but must be on back panel. www.pictsweetfarms.com. 100% grown on American soil.
Ingredients
| Serving size | 6 spears | ||
|---|---|---|---|
| Servings Per Container | About 2 1/2 | ||
| Amount Per Serving | (+) | ||
| Calories | 25 | 70 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 0g | 0% | 1% | |
| Saturated Fat 0g | 0% | 0% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 5mg | 0% | 1% | |
| Potassium 199mg | 4% | 10% | |
| Total Carbohydrate 4g | 1% | 4% | |
| Dietary Fiber 2g | 7% | 14% | |
| Sugars (-) | |||
| Protein 2g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 0% | 2% | |
| Iron | 0% | 6% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Asparagus.
Product Attributes
Directions
For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Must be cooked thoroughly. Must be cooked thoroughly. Microwave Directions: Do not open, pierce, Or thaw package before cooking. 1. Shake package side to side to evenly distribute contents. 2. Place one frozen, unopened package. This side up in microwave. 3. Microwave on high 3-1/2 - 5-1/2 minutes. Let stand 1 minute. 4. Cut open package, pour and enjoy! Cook times based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may be necessary. Stove Top Directions: 1. Open package and pour frozen cauliflower into a saucepan. 2. Cover with water. 3 Boil for 3. minutes. 4. Drain and season to taste.
Disclaimer
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