Grilled Quesadillas, Chicken & Monterey Jack Cheese
El Monterey® Quesadillas Charbroiled Chicken & Monterey Jack Cheese. In fresh baked tortilla. 13g Protein per serving. 100% Real cheese. Individually wrapped. Inspected for wholesomeness by U.S. Department of Agriculture. Net Wt 20 oz (1.25 lbs).
Nutrition Facts
Serving Size : |
1 quesadilla(s) (113g)g |
Servings Per Container : |
5 |
|
Calories |
Amount Per serving
230
|
12%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
11g
|
17%
|
Saturated Fat |
Amount Per serving
5g
|
25%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
35mg
|
12%
|
Sodium |
Amount Per serving
490mg
|
20%
|
Potassium |
Amount Per serving
0mg
|
0%
|
Total Carbohydrate |
Amount Per serving
22g
|
7%
|
Dietary Fiber |
Amount Per serving
1g
|
4%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
13g
|
26%
|
Calcium |
Amount Per serving
260mg
|
20%
|
Iron |
Amount Per serving
2mg
|
10%
|
Flour Tortilla (Wheat Flour [Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (Soybean, Sunflower, Canola and/or Corn Oil), Wheat Gluten, Wheat Starch, Sugar, Yeast Salt Guar Gum), Charbroiled White Chicken (with Water, Rice Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese With Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt Acetic Acid, Calcium Chloride, Enzymes), Water Green Chili Peppers (With Salt, Citric Acid, Calcium Chloride), Red Bell Pepper Tomatoes (With Juice, Citric Acid, Calcium Chloride), Modified Corn Starch. Contains 2% or less Onion, Jalapeno Peppers (with Salt Acetic Acid), Spice, Flavor, Salt, Tomato Paste.
Warning
Contains: Contains: Wheat, Milk.
Directions
Keep frozen. Cook & serve. Cooking instructions for Chicken Quesadillas: Microwave (1,100 watt microwave). Softer texture. Setting: High. Place 1 quesadilla on a microwave safe plate with grill marks facing up. Cover quesadilla with a paper towel. Frozen: 1 minute, 45 seconds. Let stand for 1 minute before eating. Stove top. Crispier texture. Step 1: Pre-heat a non-stick skillet on medium heat. Step 2: Place 1 quesadilla on a microwave safe plate with grill marks facing up. Cover with a paper towel and microwave for 1 minute, 15 seconds. Step 3: Lightly grease the skillet, then place the quesadilla on the skillet and heat for 2 minutes, 30 seconds, flip, then heat again for 2 minutes, 30 seconds. Let stand for 1 minute before eating. For food safety and quality, internal product temperature must reach 161°F. Since ovens vary, cooking times may require adjusting.Caution: product may be hot.
About the Producer
Ruiz Foods