Mixed Vegetables
No artificial flavors or colors. Per 2/3 Cup: 60 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 5 g total sugars. No preservatives. Cooks in the bag. www.birdseye.com. www.how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Nutrition Facts
Serving Size : |
0.67cup frozen |
Servings Per Container : |
about 3 |
|
Calories |
Amount Per serving
60
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
1g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
30mg
|
1%
|
Potassium |
Amount Per serving
210mg
|
4%
|
Total Carbohydrate |
Amount Per serving
11g
|
4%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
5g
|
0%
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
2g
|
0%
|
Calcium |
Amount Per serving
0mg
|
0%
|
Iron |
Amount Per serving
0.4mg
|
2%
|
Corn, Carrots, Green Beans, Peas.
Directions
For Food Safety & Quality Follow these Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1-2 minutes after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: Wattage: 1200; Minutes: 5. Wattage: 1000; Minutes: 5-1/2. Wattage: 800; Minutes: 6. For microwave ovens less than 800 watts please use stove top instructions. Caution! Product will be hot! Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 2 tbsp water. 2. Cook covered over medium heat for 7 to 8 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Drain and serve.
Keep frozen.
About the Producer
Conagra Brands