Green Giant Brussels Sprouts - 2 Lb
Serving Size: 0.75cup
Servings Per Container: about 11
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 20mg||1%|
|Potassium||Amount Per serving 330mg||9%|
|Total Carbohydrate||Amount Per serving 8g||3%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 3g|
Washed & trimmed. Per Serving: 35 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 2 g sugars; vitamin C (120% DV); vitamin K (190% DV). Find delicious recipes: www.GreenGiantFresh.com. Questions or comments? 1-800-998-9996. Follow us on: Facebook and Twitter. Find delicious recipes, helpful tips & more: www.greengiantfresh.com/value-added. Produce of Mexico.
Directions Perishable. Keep refrigerated. Saute Directions: 1. Cut 1 lb Brussels Sprouts in half. 2. Heat 2 T olive oil in a skillet on medium-high. Add Brussels Sprouts, 1/2 tsp salt and 3/4 tsp pepper, toss to coat. 3. Pan roast for 8-10 minutes or until nicely browned and tender. 4. Serve and enjoy! Oven-Roast Directions: 1. In a bowl, toss to coat 1 lb Brussels Sprouts, halved, in 2 T olive oil, 1/2 tsp salt, 1/4 tsp pepper. 2. Place on a baking sheet. 3. Roast at 400 degrees F for 25-35 minutes or until nicely browned and tender. 4. Serve and enjoy. Serving Suggestions: Roast according to recipe above adding 2 oz diced pancetta until golden brown. Sprinkle with grated parmesan cheese and serve. Shred (thinly slice) Brussels Sprouts for a salad or slaw. Make a crunchy topping for cooked meats and side dishes. Lightly toss thinly sliced Brussels Sprouts with olive oil, a pinch of salt and pepper or your favorite seasonings. Bake at 450 degrees F stirring often until crisp, about 10-15 minutes.
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