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Betty Crocker Tuna Helper Tuna Cheesy Pasta - 5.3 Oz

Betty Crocker Tuna Helper Tuna Cheesy Pasta - 5.3 Oz

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Per 1/3 Cup as Packaged: 110 calories; 0 g sat fat (0%DV); 410 mg sodium (18%DV); 1 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Made with real cheese. ask.generalmills.com. hamburgerhelper.com. how2recycle.info. Looking for more ways to add a fresh twist? Visit hamburgerhelper.com. Questions? Call 1-800-828-3291 www.hamburgerhelper.com. No more clipping. Box Tops for Education. Scan your receipt. See how at btfe.com. 100% Recycled paperboard. how2recycle.info. Carbohydrate Choices: 1-1/2.
Nutrition Facts
Serving size 0.33 each
Servings Per Container 4.5
Amount Per Serving (+)
Calories 110 280
Calories from Fat 0 0
% Daily Value*
Total Fat 1g 1% 16%
Saturated Fat 0g 0% 38%
Trans Fat 0g
Cholesterol 0mg 0% 16%
Sodium 410mg 18% 29%
Potassium 0mg 0% 6%
Total Carbohydrate 22g 8% 10%
Dietary Fiber <1g 3% 3%
Sugars (-)
Protein 3g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 0% 10%
Iron 4% 6%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Wheat Flour, Salt, Modified Whey (Dried), Contains 2% or Less of: Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Whey (Dried), Nonfat Milk (Dried), Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Yeast Extract, Lactic Acid, Blue Cheese (Dried) (Cultured Milk, Salt, Enzymes), Citric Acid, Parsley (Dried), Calcium Lactate, Milk Protein Concentrate, Annatto Extract (Color), Monoglycerides, Sodium Phosphate, Natural Flavor, Silicon Dioxide (Anticaking Agent).
Product Attributes
Warning Contains: Contains milk, wheat; May contain egg and soy ingredients.
Directions For food safety and quality, follow the cooking directions. You will Need: 1-2/3 cups hot water. 2 cups milk. 4 tbsp butter. 2 (5-oz) cans tuna, drained or 2 cups chopped rotisserie chicken. Cut in bite- size pieces. (1) Heat: Stir pasta, sauce mix, hot water, milk, butter and tuna (or chicken) in 10-inch skillet. Heat to boiling. (2) Simmer: Reduce heat. Cover; simmer about 11 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired Consistency. Add your own twist! Turn up the flavor by adding minced garlic when simmering. Just before serving, top with crumbled cooked bacon and fresh or dried parsley. Try with rotisserie chicken instead of tuna.

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