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Natures Earthly Choice Easy Quinoa Sundried Tomato Florentine Pouch - 4.8 Oz
Quinoa, Easy, Sundried Tomato Florentine
All natural. Premium 100% quinoa. 100% Whole Grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Cooks in 15 minutes. 100% whole grain. Complete protein. Gluten free. Non-GMO. Who says healthy has to be hard? Our new recipe of Easy Quinoa is everything you love about quinoa, now just easier to prepare and more delicious than ever before. First cultivated in the high mountain plains of South America over 5,000 years ago, Quinoa is a great source of fiber and a complete protein - with all nine essential amino acids. And now, we've taken it one step further- by adding nutritious vegetables and zesty seasonings. Perfect as a side-dish, a salad, or even a center of the plate meal, Easy Quinoa goes from pantry to plate in just minutes! At Nature's Earthly Choice we take the earth's most nutritious ingredients and make them easy to make and easy to love. www.earthylychoice.com. For more delicious Nature's Earthly Choice recipes and more information
Ingredients
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Serving Size: 0.25cup Servings Per Container: about 3 |
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| Calories | Amount Per Serving
160 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 25 | |
| Total Fat | Amount Per serving 2.5g | 3% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 240mg | 10% |
| Potassium | Amount Per serving 281mg | 6% |
| Total Carbohydrate | Amount Per serving 27g | 10% |
| Dietary Fiber | Amount Per serving 5g | 18% |
| Sugars | Amount Per serving 1g | |
| Protein | Amount Per serving 5g | 0% |
| Vitamin A | 6% | |
| Vitamin C | 6% | |
| Calcium | 2% | |
| Iron | 10% | |
Quinoa, Dehydrated Vegetables (Tomato, Sun Dried Tomato, Spinach, Celery), Dehydrated Onion, Salt, Yeast Extract, Cane Sugar, Garlic Powder, Potato Starch, Parsley, Spice, Paprika, Turmeric, Vinegar Powder, and Less than 2% Sunflower Oil and Rice Concentrate Added to Prevent Caking.
Product Attributes
Kosher
Gluten Free
Directions
Stove Top Cooking Instructions: Just follow these simple steps: 1. Empty the contents of the package into a medium saucepan and add 1-1/2 cups of water or broth. Cover the saucepan and bring to a vigorous boil, then reduce heat and simmer. 2. Cook until quinoa is tender and the white spiral threads appear around each grain, usually when all of the water is absorbed. Cooks in 12 to 15 minutes. 3. Remove from heat, fluff with a fork and serve. Enjoy! For variety try: 1. Replace the water with vegetable, chicken, beef or seafood stick to complement your entree. 2. Toward the end of cooking and 1 or 2 teaspoons of butter, olive or nut oil. Make it a main dish! To the prepared quinoa add: 1. 1 cup cooked and diced or pulled poultry, shrimp, beef, or tofu. 2. 1/2 to 1 cup cooked vegetables such as peas, green beans, broccoli florets, sliced or diced mushrooms, spinach, kale, asparagus, summer or winter squash or sweet potatoes. 3. 1/4 to 1/2 cup diced, cooked onions, bell peppers or artichok
About the Producer
Natures Earthly Choice
Disclaimer
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