Quaker Select Starts Protein Oatmeal Instant Cranberry Almond - 2.18 Oz
Instant Oatmeal, Cranberry Almond, Protein
10 g protein per serving. 230 calories per pack. 50%+ Whole Grain. 41 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. No artificial preservatives or colors. Estd. 1877. Quakeroats.com. WholeGrainsCouncil.org. SmartLabel: Scan here for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.
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Calories | Amount Per serving 230 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 4.5g | 6% | ||||
Saturated Fat | Amount Per serving 1g | 4% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 10mg | 3% | ||||
Sodium | Amount Per serving 190mg | 8% | ||||
Potassium | Amount Per serving 200mg | 4% | ||||
Total Carbohydrate | Amount Per serving 41g | 15% | ||||
Dietary Fiber | Amount Per serving 4g | 16% | ||||
Total Sugars | Amount Per serving 12g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 11g | 22% | ||||
Protein | Amount Per serving 10g | 18% | ||||
Calcium | Amount Per serving 50mg | 4% | ||||
Iron | Amount Per serving 1.8mg | 8% |
Kosher
Contains: Contains almonds, milk and soy ingredients.
Microwave Cooking Directions: (1) Remove lid completely. (2) Add milk or water to slightly above the line on the inside of the cup. (3) Stir well. (4) Microwave on high 50 to 55 seconds (For milk prep, add 10 seconds). (5) Stir and let stand for 2 minutes. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Hot Water or Milk Directions: (1) Remove lid completely. (2) Add hot milk or boiling water to the line or inside of cup. (3) Stir well and let stand for 2 minutes. Adjust water or milk for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only.
The Quaker Oats Company
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