SEEDS OF CHANGE Certified Organic Brown and Red Rice with Chia and Kale brings everything you need for a filling, nutritious rice side dish — and it's easy to prepare, so you can enjoy wholesome deliciousness in less than two minutes. Chia seeds and organic kale are the perfect addition to the subtle sweetness and nutty aroma of the red and brown rice blend. To prepare, simply squeeze the pouch to separate the rice, tear two inches from the top, and place it in a microwave for about 90 seconds. You can also make a yummy rice medley in a skillet with water, some butter and a dash of olive oil to accent the flavors. Serve a vegetarian-friendly dish to your guests by pairing SEEDS OF CHANGE brown and red rice with creamy mushroom sauce, trimmed asparagus and sliced red peppers. For a casual lunch, you can prepare your rice blend with chicken sausage, black beans and Gouda cheese. SEEDS OF CHANGE rice is made with USDA-certified organic ingredients that are completely free of artificial flavors, colors and preservatives; enjoy fresh ingredients while feeling connected to nature. SEEDS OF CHANGE brand believes that real organic food, carefully prepared with wholesome ingredients, brings exceptional flavor. It is committed to donating a portion of all profits to FoodCorps to help plant nutritious seeds through school growing programs across the country.
- One 8.5 OZ pouch of SEEDS OF CHANGE Certified Organic Brown & Red Rice with Chia & Kale
- Organic rice with high-quality, fresh ingredients allows quick, easy preparation so you can enjoy tasty rice bowls in no time
- Organic food combines brown and red rice with chia seeds and organic kale; savor the flavor as part of delicious rice sides
- Instant rice takes about 90 seconds to prepare whether you use a microwave or skillet; an ideal addition to diets that suit busy lifestyles
- Enjoy your SEEDS OF CHANGE rice in a protein-rich rice bowl, or go for something a bit more savory with a Mexican-style brown and red rice side dish
Brown & Red Rice, Organic
Organic brown and red rice get kicked-up with super-nutritious kale and high-protein chia seeds. Microwaves in just 90 seconds or add it your stir-fry rice recipes.
Nutrition Facts
Serving size |
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
450
|
270
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 8g
|
|
10%
|
6%
|
Saturated Fat 11
|
|
5%
|
3%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 480mg |
|
21%
|
13%
|
Potassium 300mg |
|
6% |
4% |
Total Carbohydrate 85g |
|
31%
|
19%
|
Dietary Fiber 6g |
|
21%
|
14%
|
Total Sugars 1g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 9g |
|
12% |
7% |
Calcium |
4%
|
2%
|
Iron |
10%
|
6%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Water, Whole Grain Brown Rice (Organic), Kale (Organic), Red Rice (Organic); Less than 2% of: Black Chia Seeds (Organic), Sunflower Oil (Organic) (Adds a Trivial Amount of Saturated Fat), Salt.
Directions
Heating Instructions: Microwave (Microwave times may vary.): 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp of water. 3. Stir and heat thoroughly. Take care when handling and opening the hot pouch.
Refrigerate unused portion.
About the Producer
Seeds of Change