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Special K Breakfast Cereal Fruit and Yogurt Family Size - 19.1 Oz

Special K Breakfast Cereal Fruit and Yogurt Family Size - 19.1 Oz

Cereal, Fruit & Yogurt, Value Size

Crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters. Naturally flavored with other natural flavors. Per 1 Cup Serving: 160 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 13 g total sugars. Made with fiber, B vitamins and iron. Powering your strength. 50%+ Whole Grain: 16 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Kellogg's Family Rewards. Learn more at kfr.com. Proud sponsor. How much goodness can you pack into a single spoon? Well we've found it's actually quite a lot. That's why we've made it our mission to ensure that every flake bursts with the essential nutrients you need to make you feel strong from the inside. Wholesome Granola: Clusters with fruity taste. Yogurt Clusters: For a creamy and energy. Iron: For oomph and energy. B Vitamins: As essentials nutrients to convert food into fuel. Vitamins A, C and E: As antioxidants women need. Folic Acid: To support female health. Vitamin D: To support bone health. Whole Grain & Fiber: For digestive wellness. The best thing is, there's no compromise on taste. We promise a bowl full of rich flavors and delicious textures that work hard for you, getting the nutrition you need to power your day and reach your potential. For more information go to: www.specialk.com. Our best in every bite. Whole grain is the first ingredient. Questions or Comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Certified 100% recycled paperboard. how2recycle.org.
Nutrition Facts
Serving size 1 cup
Servings Per Container about 13
Amount Per Serving (+)
Calories 160 220
Calories from Fat (-) (-)
% Daily Value*
Total Fat 1g 1% 2%
Saturated Fat 0.5g 3% 3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0% 1%
Sodium 190mg 8% 12%
Potassium 90mg 2% 8%
Total Carbohydrate 36g 13% 16%
Dietary Fiber 3g 12% 12%
Sugars (-)
Protein 3g 0% 0%
Vitamin A 10% 20%
Vitamin C 10% 10%
Calcium 0% 15%
Iron 60% 60%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% or Less of Corn Syrup, Salt, Palm Kernel Oil, Dried Apples, Brown Sugar Syrup, Rice Flour, Nonfat Milk, Natural Flavors, Nonfat Yogurt Powder (Cultured Nonfat Milk; Heat-Treated After Culturing), Mixed Tocopherols for Freshness, Wheat, Citric Acid, Molasses, Vegetable Juice for Color, Modified Corn Starch, Lactic Acid, Honey, Soy Lecithin, Barley Malt Extract, Malt Flavor, Spice, BHT for Freshness. Vitamins and Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.
Product Attributes
Kosher
Warning Contains: Contains wheat, milk and soy ingredients.

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