Purely Elizabeth Organic Original Superfood Oatmeal has organic oats, hints of cinnamon and no added sugar. Our gluten-free oatmeal recipe is made with superfood grains and seeds for a delicious taste and texture. It can be prepared asinstant oatmeal, baked oatmeal, savory oatmeal, or overnight oatmeal. Enjoy Purely Elizabeth oatmeal as an easy breakfast, snack or dessert.
- Good source of fiber, Five grams per serving
- Contains nutritious ancient grains and superfood seeds like quinoa, amaranth, chia and flax
- No artificial flavors
- No added sugar
- Certified USDA Organic, Gluten Free, Non-GMO Project Verified and is also Vegan; certified B Corp and Women Owned
Superfood Oatmeal, Organic, Original
Nutrition Facts
Serving Size : |
0.33G21 |
Servings Per Container : |
7 |
|
Calories |
Amount Per serving
160
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3.5g
|
4%
|
Saturated Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
119mg
|
2%
|
Total Carbohydrate |
Amount Per serving
26g
|
9%
|
Dietary Fiber |
Amount Per serving
5g
|
18%
|
Soluble Fiber |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Total Sugars |
Amount Per serving
0g
|
0%
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
25mg
|
2%
|
Iron |
Amount Per serving
2mg
|
10%
|
Organic Certified Gluten-Free Oats, Organic Flax Seeds, Organic Chia Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth.
Directions
Purely Elizabeth Superfood Oatmeal Pouches with no sugar added are the perfect easy breakfast, snack, or dessert. Enjoy it as a bowl of warm instant oatmeal, overnight oatmeal, or baked oatmeal. To cook our gluten free oatmeal, you can either microwave it or add hot water.
Microwave instructions: combine 1/2 cup water or milk and 1/3 cup of oatmeal in a microwave-safe bowl and stir. Microwave for 1-2 minutes and stir again.
Hot water method: add 1/2 cup boiling water or milk to a saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes.
Overnight oats: combine 1/3 cup of oatmeal with 1/2 cup of milk in a sealed jar. Add your favorite toppings and flavors, stir and cover, and then chill overnight in the fridge.
For more unique ways to use our gluten free oatmeal, find delicious recipes in the Purely Elizabeth website.
About the Producer
Purely Elizabeth LLC